| June 2024 |
| Sat 29th: |
1215
|
45%
|
fat: 38.00g |
| |
protein: 60.64g |
| |
carbs: 165.81g |
|
1329
|
 114
|
| Fri 28th: |
2900
|
107%
|
fat: 110.61g |
| |
protein: 153.89g |
| |
carbs: 253.90g |
|
2971
|
71
|
| Thu 27th: |
2818
|
104%
|
fat: 100.64g |
| |
protein: 180.42g |
| |
carbs: 305.89g |
|
3331
|
513
|
| Wed 26th: |
2596
|
96%
|
fat: 99.68g |
| |
protein: 138.78g |
| |
carbs: 297.51g |
|
3313
|
717
|
| Tue 25th: |
2440
|
90%
|
fat: 73.62g |
| |
protein: 198.22g |
| |
carbs: 260.65g |
|
3450
|
1010
|
| Mon 24th: |
2401
|
89%
|
fat: 90.11g |
| |
protein: 169.42g |
| |
carbs: 236.92g |
|
3514
|
1113
|
| Sun 23rd: |
2580
|
96%
|
fat: 76.61g |
| |
protein: 197.20g |
| |
carbs: 290.26g |
|
3765
|
1185
|
| Sat 22nd: |
2742
|
102%
|
fat: 70.87g |
| |
protein: 211.62g |
| |
carbs: 323.80g |
|
3483
|
741
|
| Fri 21st: |
2916
|
108%
|
fat: 115.38g |
| |
protein: 152.42g |
| |
carbs: 336.95g |
|
3129
|
213
|
| Thu 20th: |
2900
|
107%
|
fat: 115.51g |
| |
protein: 136.72g |
| |
carbs: 346.11g |
|
3416
|
516
|
| Wed 19th: |
2847
|
105%
|
fat: 110.45g |
| |
protein: 189.47g |
| |
carbs: 277.52g |
|
3985
|
1138
|
| Tue 18th: |
2464
|
91%
|
fat: 91.53g |
| |
protein: 173.37g |
| |
carbs: 261.63g |
|
4238
|
1774
|
| Mon 17th: |
2398
|
89%
|
fat: 104.33g |
| |
protein: 205.38g |
| |
carbs: 184.85g |
|
3128
|
730
|
| Sun 16th: |
2880
|
107%
|
fat: 116.30g |
| |
protein: 189.89g |
| |
carbs: 248.71g |
|
3995
|
1115
|
| Sat 15th: |
2944
|
109%
|
fat: 131.23g |
| |
protein: 174.10g |
| |
carbs: 280.93g |
|
3160
|
216
|
| Fri 14th: |
2299
|
85%
|
fat: 87.16g |
| |
protein: 134.94g |
| |
carbs: 234.01g |
|
3527
|
1228
|
| Thu 13th: |
2398
|
89%
|
fat: 87.81g |
| |
protein: 117.25g |
| |
carbs: 289.37g |
|
3901
|
1503
|
| Wed 12th: |
2190
|
81%
|
fat: 84.99g |
| |
protein: 210.46g |
| |
carbs: 171.16g |
|
4370
|
2180
|
| Tue 11th: |
2559
|
95%
|
fat: 85.61g |
| |
protein: 143.66g |
| |
carbs: 297.42g |
|
3623
|
1064
|
| Mon 10th: |
2260
|
84%
|
fat: 80.54g |
| |
protein: 198.87g |
| |
carbs: 196.35g |
|
2918
|
658
|
