| July 2015 |
| Wed 1st: |
1149 *
|
43%
|
fat: 47.12g |
| |
protein: 52.23g |
| |
carbs: 128.47g |
|
-
|
-
|
| June 2015 |
| Mon 29th: |
865 *
|
31%
|
fat: 30.72g |
| |
protein: 29.63g |
| |
carbs: 119.06g |
|
-
|
-
|
| Sat 27th: |
780 *
|
28%
|
fat: 21.95g |
| |
protein: 48.35g |
| |
carbs: 94.41g |
|
-
|
-
|
| Tue 23rd: |
379 *
|
14%
|
fat: 24.24g |
| |
protein: 10.42g |
| |
carbs: 30.44g |
|
-
|
-
|
| Mon 22nd: |
290 *
|
10%
|
fat: 6.24g |
| |
protein: 12.78g |
| |
carbs: 46.40g |
|
-
|
-
|
| Sun 21st: |
2356 *
|
84%
|
fat: 102.57g |
| |
protein: 117.51g |
| |
carbs: 237.91g |
|
-
|
-
|
| Sat 20th: |
570 *
|
20%
|
fat: 24.22g |
| |
protein: 36.66g |
| |
carbs: 49.62g |
|
-
|
-
|
| Thu 18th: |
1352 *
|
48%
|
fat: 52.86g |
| |
protein: 86.76g |
| |
carbs: 133.03g |
|
2670*
|
 1318
|
| Wed 17th: |
1894 *
|
68%
|
fat: 69.64g |
| |
protein: 69.47g |
| |
carbs: 250.67g |
|
-
|
-
|
