| July 2024 |
| Sun 28th: |
1600 *
|
133%
|
fat: 70.81g |
| |
protein: 108.03g |
| |
carbs: 124.77g |
|
-
|
-
|
| Sat 27th: |
1413 *
|
118%
|
fat: 25.69g |
| |
protein: 73.03g |
| |
carbs: 194.62g |
|
-
|
-
|
| Mon 22nd: |
872 *
|
73%
|
fat: 40.46g |
| |
protein: 39.39g |
| |
carbs: 170.94g |
|
-
|
-
|
| Thu 18th: |
1212 *
|
101%
|
fat: 32.80g |
| |
protein: 58.50g |
| |
carbs: 185.79g |
|
-
|
-
|
| Mon 15th: |
462 *
|
38%
|
fat: 11.50g |
| |
protein: 48.48g |
| |
carbs: 43.14g |
|
-
|
-
|
| Sun 14th: |
1062 *
|
88%
|
fat: 51.02g |
| |
protein: 69.89g |
| |
carbs: 72.35g |
|
-
|
-
|
| Thu 11th: |
631 *
|
53%
|
fat: 26.93g |
| |
protein: 29.17g |
| |
carbs: 70.32g |
|
-
|
-
|
| June 2021 |
| Sun 27th: |
797 *
|
66%
|
fat: 8.80g |
| |
protein: 50.82g |
| |
carbs: 128.66g |
|
-
|
-
|
| Thu 17th: |
1365 *
|
114%
|
fat: 67.79g |
| |
protein: 46.99g |
| |
carbs: 266.04g |
|
-
|
-
|
| May 2021 |
| Thu 27th: |
756 *
|
63%
|
fat: 22.56g |
| |
protein: 44.95g |
| |
carbs: 94.47g |
|
-
|
-
|
| Sat 22nd: |
818 *
|
68%
|
fat: 22.20g |
| |
protein: 51.49g |
| |
carbs: 110.02g |
|
-
|
-
|
| Thu 20th: |
867 *
|
72%
|
fat: 35.64g |
| |
protein: 18.63g |
| |
carbs: 130.37g |
|
2775*
|
 1908
|
| Wed 19th: |
823 *
|
69%
|
fat: 35.33g |
| |
protein: 31.41g |
| |
carbs: 107.05g |
|
2170*
|
1347
|
| Sat 15th: |
902 *
|
60%
|
fat: 8.02g |
| |
protein: 38.24g |
| |
carbs: 183.02g |
|
2659*
|
1757
|
| June 2018 |
| Fri 29th: |
471 *
|
31%
|
fat: 2.50g |
| |
protein: 34.30g |
| |
carbs: 78.72g |
|
-
|
-
|
| Thu 28th: |
1221 *
|
81%
|
fat: 87.53g |
| |
protein: 72.00g |
| |
carbs: 177.99g |
|
1955*
|
734
|
| September 2017 |
| Fri 22nd: |
984 *
|
66%
|
fat: 41.55g |
| |
protein: 34.17g |
| |
carbs: 133.94g |
|
-
|
-
|
| Thu 21st: |
1085 *
|
72%
|
fat: 36.37g |
| |
protein: 22.25g |
| |
carbs: 179.98g |
|
2377*
|
1292
|
| Wed 20th: |
365 *
|
24%
|
fat: 27.05g |
| |
protein: 4.27g |
| |
carbs: 32.86g |
|
2355*
|
1990
|
| Mon 18th: |
617 *
|
41%
|
fat: 27.19g |
| |
protein: 35.18g |
| |
carbs: 60.73g |
|
2022*
|
1405
|
