| April 2019 |
| Mon 22nd: |
260 *
|
14%
|
fat: 7.89g |
| |
protein: 7.56g |
| |
carbs: 43.37g |
|
3466*
|
 3206
|
| February 2019 |
| Sun 3rd: |
319 *
|
18%
|
fat: 18.00g |
| |
protein: 9.60g |
| |
carbs: 27.20g |
|
2985*
|
2666
|
| January 2019 |
| Sun 27th: |
759 *
|
42%
|
fat: 20.58g |
| |
protein: 47.62g |
| |
carbs: 93.14g |
|
-
|
-
|
| Sat 26th: |
70 *
|
4%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Fri 25th: |
325 *
|
18%
|
fat: 9.00g |
| |
protein: 26.50g |
| |
carbs: 42.50g |
|
-
|
-
|
| Thu 24th: |
1133 *
|
63%
|
fat: 41.80g |
| |
protein: 115.43g |
| |
carbs: 104.72g |
|
-
|
-
|
| Wed 9th: |
299 *
|
17%
|
fat: 16.62g |
| |
protein: 14.26g |
| |
carbs: 22.17g |
|
-
|
-
|
| Fri 4th: |
1502 *
|
83%
|
fat: 89.04g |
| |
protein: 94.45g |
| |
carbs: 80.18g |
|
-
|
-
|
| Thu 3rd: |
567 *
|
32%
|
fat: 41.51g |
| |
protein: 36.49g |
| |
carbs: 16.15g |
|
-
|
-
|
| December 2018 |
| Thu 20th: |
520 *
|
29%
|
fat: 8.41g |
| |
protein: 39.73g |
| |
carbs: 74.80g |
|
-
|
-
|
| November 2018 |
| Wed 14th: |
279 *
|
16%
|
fat: 11.64g |
| |
protein: 34.52g |
| |
carbs: 10.03g |
|
-
|
-
|
| July 2018 |
| Mon 23rd: |
493 *
|
27%
|
fat: 12.29g |
| |
protein: 45.84g |
| |
carbs: 49.66g |
|
-
|
-
|
| Fri 20th: |
950 *
|
53%
|
fat: 31.00g |
| |
protein: 45.33g |
| |
carbs: 126.43g |
|
-
|
-
|
| Thu 12th: |
240 *
|
13%
|
fat: 7.86g |
| |
protein: 3.82g |
| |
carbs: 40.49g |
|
-
|
-
|
| June 2018 |
| Wed 20th: |
646 *
|
36%
|
fat: 20.21g |
| |
protein: 20.97g |
| |
carbs: 97.06g |
|
-
|
-
|
| April 2018 |
| Sun 8th: |
770 *
|
43%
|
fat: 37.00g |
| |
protein: 19.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Sun 1st: |
242 *
|
13%
|
fat: 16.12g |
| |
protein: 8.63g |
| |
carbs: 16.77g |
|
-
|
-
|
| September 2017 |
| Fri 22nd: |
620 *
|
34%
|
fat: 14.50g |
| |
protein: 38.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Thu 21st: |
1427 *
|
79%
|
fat: 60.99g |
| |
protein: 78.68g |
| |
carbs: 147.96g |
|
-
|
-
|
| Wed 20th: |
580 *
|
32%
|
fat: 8.00g |
| |
protein: 30.00g |
| |
carbs: 96.00g |
|
-
|
-
|
