| July 2024 |
| Wed 3rd: |
868 *
|
62%
|
fat: 41.62g |
| |
protein: 40.27g |
| |
carbs: 82.59g |
|
3491*
|
 2623
|
| Tue 2nd: |
1428 *
|
102%
|
fat: 53.42g |
| |
protein: 89.41g |
| |
carbs: 142.77g |
|
3491*
|
2063
|
| Mon 1st: |
1345 *
|
96%
|
fat: 44.79g |
| |
protein: 88.41g |
| |
carbs: 143.14g |
|
3264*
|
1919
|
| June 2024 |
| Fri 28th: |
1521 *
|
109%
|
fat: 26.41g |
| |
protein: 55.98g |
| |
carbs: 118.34g |
|
-
|
-
|
| Thu 27th: |
1379 *
|
98%
|
fat: 48.08g |
| |
protein: 114.56g |
| |
carbs: 139.75g |
|
-
|
-
|
| Wed 26th: |
1386 *
|
99%
|
fat: 43.35g |
| |
protein: 101.13g |
| |
carbs: 145.73g |
|
-
|
-
|
| Tue 25th: |
1190 *
|
85%
|
fat: 45.43g |
| |
protein: 85.57g |
| |
carbs: 110.50g |
|
3491*
|
2301
|
| Mon 24th: |
1465 *
|
105%
|
fat: 55.32g |
| |
protein: 122.61g |
| |
carbs: 117.45g |
|
3378*
|
1913
|
| Tue 18th: |
499 *
|
42%
|
fat: 20.65g |
| |
protein: 38.31g |
| |
carbs: 37.72g |
|
-
|
-
|
| Mon 17th: |
1388 *
|
116%
|
fat: 47.68g |
| |
protein: 98.46g |
| |
carbs: 140.33g |
|
-
|
-
|
| Sun 16th: |
1519 *
|
127%
|
fat: 47.96g |
| |
protein: 62.25g |
| |
carbs: 132.14g |
|
-
|
-
|
| Sat 15th: |
2638 *
|
220%
|
fat: 44.85g |
| |
protein: 69.46g |
| |
carbs: 250.01g |
|
-
|
-
|
| Fri 14th: |
1830 *
|
152%
|
fat: 49.83g |
| |
protein: 102.06g |
| |
carbs: 130.58g |
|
3491*
|
1661
|
| Thu 13th: |
1381 *
|
115%
|
fat: 55.49g |
| |
protein: 94.57g |
| |
carbs: 126.36g |
|
3355*
|
1974
|
| Wed 12th: |
1971 *
|
164%
|
fat: 52.52g |
| |
protein: 95.44g |
| |
carbs: 155.49g |
|
3219*
|
1248
|
| Tue 11th: |
1252 *
|
104%
|
fat: 34.68g |
| |
protein: 128.32g |
| |
carbs: 102.41g |
|
3491*
|
2239
|
| Mon 10th: |
1219 *
|
102%
|
fat: 40.37g |
| |
protein: 101.14g |
| |
carbs: 111.56g |
|
3231*
|
2012
|
| Sun 9th: |
1655 *
|
138%
|
fat: 51.69g |
| |
protein: 70.84g |
| |
carbs: 107.57g |
|
-
|
-
|
| Sat 8th: |
1484 *
|
124%
|
fat: 30.81g |
| |
protein: 48.72g |
| |
carbs: 124.78g |
|
-
|
-
|
| Fri 7th: |
1417 *
|
118%
|
fat: 62.09g |
| |
protein: 70.17g |
| |
carbs: 164.27g |
|
-
|
-
|
