| July 2024 |
| Fri 12th: |
1447 *
|
58%
|
fat: 67.22g |
| |
protein: 64.05g |
| |
carbs: 162.81g |
|
3775*
|
 2328
|
| Thu 11th: |
2338 *
|
94%
|
fat: 114.68g |
| |
protein: 106.74g |
| |
carbs: 245.93g |
|
3937*
|
1599
|
| Wed 10th: |
2809 *
|
112%
|
fat: 146.38g |
| |
protein: 140.32g |
| |
carbs: 241.79g |
|
3775*
|
966
|
| Tue 9th: |
2314 *
|
93%
|
fat: 118.43g |
| |
protein: 120.88g |
| |
carbs: 210.65g |
|
3807*
|
1493
|
| Mon 8th: |
2296 *
|
92%
|
fat: 120.46g |
| |
protein: 110.53g |
| |
carbs: 213.58g |
|
4038*
|
1742
|
| Sun 7th: |
2120 *
|
85%
|
fat: 90.61g |
| |
protein: 81.45g |
| |
carbs: 243.47g |
|
-
|
-
|
| Sat 6th: |
2792 *
|
112%
|
fat: 151.24g |
| |
protein: 111.04g |
| |
carbs: 278.28g |
|
4324*
|
1532
|
| Fri 5th: |
3265 *
|
131%
|
fat: 192.34g |
| |
protein: 137.62g |
| |
carbs: 248.92g |
|
3397*
|
132
|
| Thu 4th: |
2580 *
|
103%
|
fat: 145.21g |
| |
protein: 125.24g |
| |
carbs: 196.50g |
|
4250*
|
1670
|
| Wed 3rd: |
2571 *
|
103%
|
fat: 112.90g |
| |
protein: 126.62g |
| |
carbs: 298.37g |
|
3580*
|
1009
|
| Tue 2nd: |
2302 *
|
92%
|
fat: 121.70g |
| |
protein: 134.62g |
| |
carbs: 193.47g |
|
4062*
|
1760
|
| Mon 1st: |
2400 *
|
96%
|
fat: 114.72g |
| |
protein: 127.14g |
| |
carbs: 241.44g |
|
4259*
|
1859
|
| June 2024 |
| Sun 30th: |
2385 *
|
95%
|
fat: 117.77g |
| |
protein: 123.31g |
| |
carbs: 223.52g |
|
-
|
-
|
| Sat 29th: |
2310 *
|
92%
|
fat: 100.46g |
| |
protein: 127.29g |
| |
carbs: 237.24g |
|
-
|
-
|
| Fri 28th: |
2218 *
|
89%
|
fat: 115.11g |
| |
protein: 109.59g |
| |
carbs: 200.41g |
|
-
|
-
|
| Thu 27th: |
2483 *
|
99%
|
fat: 143.10g |
| |
protein: 117.14g |
| |
carbs: 213.17g |
|
-
|
-
|
| Wed 26th: |
2040 *
|
82%
|
fat: 89.56g |
| |
protein: 119.70g |
| |
carbs: 200.39g |
|
4725*
|
2685
|
| Tue 25th: |
2474 *
|
99%
|
fat: 104.22g |
| |
protein: 118.83g |
| |
carbs: 287.54g |
|
3526*
|
1052
|
| Mon 24th: |
2514 *
|
101%
|
fat: 117.56g |
| |
protein: 118.66g |
| |
carbs: 264.20g |
|
3699*
|
1185
|
| Sun 23rd: |
2312 *
|
92%
|
fat: 114.40g |
| |
protein: 130.39g |
| |
carbs: 195.00g |
|
-
|
-
|
