csiunea's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sat 25th: 118 * 6%
fat: 0.32g
|
protein: 0.97g
|
carbs: 31.23g
- -
Mon 6th: 713 * 38%
fat: 30.00g
|
protein: 31.19g
|
carbs: 74.62g
- -
April 2024
Tue 9th: 1325 * 70%
fat: 48.41g
|
protein: 67.92g
|
carbs: 149.19g
- -
March 2024
Wed 27th: 92 * 5%
fat: 2.90g
|
protein: 0.50g
|
carbs: 16.00g
- -
Sun 24th: 116 * 6%
fat: 4.17g
|
protein: 16.79g
|
carbs: 2.72g
- -
Thu 21st: 1180 * 63%
fat: 41.78g
|
protein: 82.08g
|
carbs: 112.24g
- -
Tue 19th: 1014 * 54%
fat: 52.66g
|
protein: 73.35g
|
carbs: 58.62g
- -
Mon 18th: 846 * 45%
fat: 22.20g
|
protein: 79.29g
|
carbs: 81.89g
- -
Sun 17th: 1046 * 56%
fat: 41.16g
|
protein: 71.49g
|
carbs: 95.11g
- -
February 2024
Tue 27th: 777 * 41%
fat: 22.91g
|
protein: 27.46g
|
carbs: 109.72g
- -
Sat 24th: 791 * 42%
fat: 36.56g
|
protein: 33.91g
|
carbs: 80.57g
- -
Tue 20th: 805 * 43%
fat: 45.62g
|
protein: 31.09g
|
carbs: 72.70g
- -
January 2024
Tue 2nd: 996 * 53%
fat: 36.08g
|
protein: 40.31g
|
carbs: 118.94g
- -
November 2023
Mon 6th: 606 * 32%
fat: 23.10g
|
protein: 39.09g
|
carbs: 57.70g
- -
Fri 3rd: 700 * 37%
fat: 31.06g
|
protein: 46.86g
|
carbs: 56.22g
- -
October 2023
Wed 11th: 845 * 45%
fat: 32.56g
|
protein: 76.26g
|
carbs: 59.88g
- -
Wed 4th: 193 * 10%
fat: 7.20g
|
protein: 4.40g
|
carbs: 27.00g
- -
Mon 2nd: 1044 * 55%
fat: 48.87g
|
protein: 53.31g
|
carbs: 95.90g
- -
September 2023
Thu 28th: 686 * 36%
fat: 23.32g
|
protein: 64.37g
|
carbs: 52.62g
- -
Tue 26th: 997 * 53%
fat: 35.67g
|
protein: 67.94g
|
carbs: 92.23g
- -

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