| October 2014 |
| Tue 28th: |
770 *
|
70%
|
fat: 29.00g |
| |
protein: 51.51g |
| |
carbs: 74.58g |
|
-
|
-
|
| Fri 10th: |
418 *
|
38%
|
fat: 15.97g |
| |
protein: 36.52g |
| |
carbs: 33.74g |
|
-
|
-
|
| September 2014 |
| Wed 10th: |
290 *
|
26%
|
fat: 14.22g |
| |
protein: 16.89g |
| |
carbs: 23.13g |
|
-
|
-
|
| August 2014 |
| Mon 18th: |
456 *
|
41%
|
fat: 14.19g |
| |
protein: 36.43g |
| |
carbs: 44.75g |
|
-
|
-
|
| Tue 12th: |
490 *
|
45%
|
fat: 39.00g |
| |
protein: 16.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Thu 7th: |
725 *
|
66%
|
fat: 38.84g |
| |
protein: 10.99g |
| |
carbs: 90.94g |
|
-
|
-
|
| July 2014 |
| Wed 30th: |
1053 *
|
96%
|
fat: 47.41g |
| |
protein: 48.09g |
| |
carbs: 105.18g |
|
-
|
-
|
| Tue 29th: |
479 *
|
44%
|
fat: 24.26g |
| |
protein: 36.28g |
| |
carbs: 28.76g |
|
-
|
-
|
| Tue 22nd: |
734 *
|
67%
|
fat: 57.84g |
| |
protein: 15.38g |
| |
carbs: 41.20g |
|
2186*
|
 1452
|
| Mon 21st: |
881 *
|
80%
|
fat: 25.20g |
| |
protein: 42.07g |
| |
carbs: 125.37g |
|
-
|
-
|
| Thu 17th: |
1094 *
|
99%
|
fat: 55.72g |
| |
protein: 75.25g |
| |
carbs: 51.57g |
|
2103*
|
1009
|
| Mon 14th: |
675 *
|
61%
|
fat: 40.17g |
| |
protein: 49.88g |
| |
carbs: 29.59g |
|
2222*
|
1547
|
| Fri 11th: |
1305 *
|
119%
|
fat: 43.35g |
| |
protein: 58.22g |
| |
carbs: 61.73g |
|
-
|
-
|
| Thu 10th: |
939 *
|
85%
|
fat: 61.35g |
| |
protein: 82.31g |
| |
carbs: 8.86g |
|
2273*
|
1334
|
| Wed 9th: |
926 *
|
84%
|
fat: 43.31g |
| |
protein: 55.21g |
| |
carbs: 76.15g |
|
-
|
-
|
| Tue 8th: |
1352 *
|
123%
|
fat: 53.98g |
| |
protein: 54.80g |
| |
carbs: 109.24g |
|
-
|
-
|
| Mon 7th: |
871 *
|
79%
|
fat: 46.74g |
| |
protein: 22.87g |
| |
carbs: 91.90g |
|
-
|
-
|
| Wed 2nd: |
710 *
|
65%
|
fat: 40.51g |
| |
protein: 34.73g |
| |
carbs: 51.36g |
|
2164*
|
1454
|
| Tue 1st: |
369 *
|
34%
|
fat: 7.56g |
| |
protein: 24.58g |
| |
carbs: 47.74g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
981 *
|
89%
|
fat: 27.94g |
| |
protein: 48.85g |
| |
carbs: 136.79g |
|
2194*
|
1213
|
