| August 2024 |
| Tue 6th: |
1646 *
|
110%
|
fat: 83.66g |
| |
protein: 71.55g |
| |
carbs: 148.17g |
|
1804*
|
 158
|
| Mon 5th: |
672 *
|
45%
|
fat: 23.64g |
| |
protein: 29.40g |
| |
carbs: 85.34g |
|
1572*
|
900
|
| July 2024 |
| Mon 15th: |
1650 *
|
110%
|
fat: 68.83g |
| |
protein: 110.87g |
| |
carbs: 142.99g |
|
1676*
|
26
|
| Fri 12th: |
-
|
-
|
|
1571*
|
-
|
| Thu 11th: |
1205 *
|
80%
|
fat: 56.32g |
| |
protein: 71.35g |
| |
carbs: 102.75g |
|
1603*
|
398
|
| Wed 10th: |
1221 *
|
81%
|
fat: 56.58g |
| |
protein: 67.61g |
| |
carbs: 105.70g |
|
1662*
|
441
|
| Tue 9th: |
1737 *
|
116%
|
fat: 71.70g |
| |
protein: 100.71g |
| |
carbs: 174.57g |
|
1801*
|
64
|
| Mon 8th: |
1415 *
|
94%
|
fat: 61.76g |
| |
protein: 96.18g |
| |
carbs: 114.10g |
|
1665*
|
250
|
| June 2024 |
| Thu 27th: |
1526 *
|
102%
|
fat: 95.48g |
| |
protein: 41.73g |
| |
carbs: 131.14g |
|
1774*
|
248
|
| Wed 26th: |
1430 *
|
95%
|
fat: 62.63g |
| |
protein: 70.67g |
| |
carbs: 145.44g |
|
1641*
|
211
|
| Tue 25th: |
1476 *
|
98%
|
fat: 76.21g |
| |
protein: 73.43g |
| |
carbs: 127.14g |
|
1593*
|
117
|
| Mon 24th: |
1052 *
|
70%
|
fat: 72.11g |
| |
protein: 50.51g |
| |
carbs: 55.57g |
|
-
|
-
|
| Fri 21st: |
762 *
|
51%
|
fat: 40.19g |
| |
protein: 44.50g |
| |
carbs: 63.88g |
|
-
|
-
|
| Thu 20th: |
1738 *
|
116%
|
fat: 67.78g |
| |
protein: 77.69g |
| |
carbs: 210.06g |
|
1669*
|
 69
|
| May 2024 |
| Thu 23rd: |
1278 *
|
102%
|
fat: 28.35g |
| |
protein: 67.11g |
| |
carbs: 130.88g |
|
1669*
|
391
|
| March 2024 |
| Mon 25th: |
1093 *
|
87%
|
fat: 49.02g |
| |
protein: 39.64g |
| |
carbs: 121.92g |
|
1650*
|
557
|
| Wed 20th: |
1046 *
|
84%
|
fat: 55.85g |
| |
protein: 38.27g |
| |
carbs: 87.33g |
|
1725*
|
679
|
| Wed 13th: |
1195 *
|
96%
|
fat: 63.79g |
| |
protein: 67.68g |
| |
carbs: 86.09g |
|
1606*
|
411
|
| February 2024 |
| Fri 9th: |
1123 *
|
90%
|
fat: 43.58g |
| |
protein: 49.67g |
| |
carbs: 119.12g |
|
1565*
|
442
|
| Thu 8th: |
1125 *
|
90%
|
fat: 72.35g |
| |
protein: 66.22g |
| |
carbs: 57.58g |
|
1846*
|
721
|
| Wed 7th: |
788 *
|
63%
|
fat: 48.93g |
| |
protein: 44.38g |
| |
carbs: 47.49g |
|
1707*
|
919
|
