| July 2024 |
| Sat 13th: |
494 *
|
32%
|
fat: 15.84g |
| |
protein: 50.30g |
| |
carbs: 38.49g |
|
-
|
-
|
| Fri 12th: |
968 *
|
62%
|
fat: 50.06g |
| |
protein: 77.06g |
| |
carbs: 57.34g |
|
1083*
|
 115
|
| Thu 11th: |
1498 *
|
97%
|
fat: 63.83g |
| |
protein: 125.84g |
| |
carbs: 115.69g |
|
3119*
|
1621
|
| Wed 10th: |
-
|
-
|
|
3005*
|
-
|
| Tue 9th: |
1500 *
|
97%
|
fat: 50.16g |
| |
protein: 142.78g |
| |
carbs: 125.91g |
|
2864*
|
1364
|
| Mon 8th: |
1486 *
|
96%
|
fat: 59.15g |
| |
protein: 175.27g |
| |
carbs: 60.23g |
|
3031*
|
1545
|
| Sun 7th: |
1691 *
|
109%
|
fat: 63.19g |
| |
protein: 141.34g |
| |
carbs: 130.63g |
|
2287*
|
596
|
| Sat 6th: |
1642 *
|
106%
|
fat: 66.42g |
| |
protein: 192.45g |
| |
carbs: 60.81g |
|
2521*
|
879
|
| Fri 5th: |
1639 *
|
106%
|
fat: 51.59g |
| |
protein: 183.93g |
| |
carbs: 104.40g |
|
2590*
|
951
|
| Thu 4th: |
1697 *
|
109%
|
fat: 82.21g |
| |
protein: 134.20g |
| |
carbs: 105.40g |
|
2827*
|
1130
|
| Wed 3rd: |
1695 *
|
109%
|
fat: 80.93g |
| |
protein: 132.40g |
| |
carbs: 114.63g |
|
2514*
|
819
|
| Tue 2nd: |
18 *
|
1%
|
fat: 0.62g |
| |
protein: 1.23g |
| |
carbs: 1.93g |
|
2902*
|
2884
|
| Mon 1st: |
1696 *
|
109%
|
fat: 53.64g |
| |
protein: 147.22g |
| |
carbs: 156.87g |
|
2965*
|
1269
|
| June 2024 |
| Sun 30th: |
1628 *
|
105%
|
fat: 60.95g |
| |
protein: 171.40g |
| |
carbs: 93.52g |
|
2646*
|
1018
|
| Sat 29th: |
-
|
-
|
|
2481*
|
-
|
| Fri 28th: |
1696 *
|
109%
|
fat: 83.41g |
| |
protein: 122.06g |
| |
carbs: 124.53g |
|
2928*
|
1232
|
| Thu 27th: |
1699 *
|
110%
|
fat: 84.38g |
| |
protein: 150.51g |
| |
carbs: 94.72g |
|
3064*
|
1365
|
| Wed 26th: |
36 *
|
2%
|
fat: 1.20g |
| |
protein: 2.40g |
| |
carbs: 3.76g |
|
2799*
|
2763
|
| Tue 25th: |
1664 *
|
107%
|
fat: 57.23g |
| |
protein: 148.15g |
| |
carbs: 138.40g |
|
2968*
|
1304
|
| Mon 24th: |
1633 *
|
105%
|
fat: 60.15g |
| |
protein: 154.03g |
| |
carbs: 129.21g |
|
3027*
|
1394
|
| Sun 23rd: |
1651 *
|
107%
|
fat: 51.24g |
| |
protein: 157.59g |
| |
carbs: 135.09g |
|
2405*
|
754
|
