| March 2020 |
| Fri 13th: |
1544 *
|
59%
|
fat: 46.16g |
| |
protein: 61.03g |
| |
carbs: 227.69g |
|
-
|
-
|
| January 2020 |
| Mon 27th: |
1105 *
|
42%
|
fat: 32.64g |
| |
protein: 42.84g |
| |
carbs: 170.33g |
|
2755*
|
 1650
|
| Fri 24th: |
856 *
|
33%
|
fat: 20.40g |
| |
protein: 40.19g |
| |
carbs: 138.90g |
|
-
|
-
|
| Wed 22nd: |
223 *
|
9%
|
fat: 5.95g |
| |
protein: 9.55g |
| |
carbs: 35.33g |
|
-
|
-
|
| Tue 21st: |
1193 *
|
46%
|
fat: 42.95g |
| |
protein: 63.77g |
| |
carbs: 145.68g |
|
-
|
-
|
| Mon 20th: |
1920 *
|
74%
|
fat: 56.89g |
| |
protein: 71.73g |
| |
carbs: 292.38g |
|
2289*
|
369
|
| Thu 16th: |
966 *
|
37%
|
fat: 23.90g |
| |
protein: 53.79g |
| |
carbs: 141.84g |
|
-
|
-
|
| Wed 15th: |
1821 *
|
70%
|
fat: 53.35g |
| |
protein: 67.90g |
| |
carbs: 277.62g |
|
-
|
-
|
| Tue 14th: |
2202 *
|
85%
|
fat: 59.87g |
| |
protein: 83.84g |
| |
carbs: 348.04g |
|
-
|
-
|
| Mon 13th: |
1860 *
|
72%
|
fat: 57.28g |
| |
protein: 67.62g |
| |
carbs: 277.57g |
|
-
|
-
|
| Sun 12th: |
2145 *
|
82%
|
fat: 76.65g |
| |
protein: 86.25g |
| |
carbs: 290.18g |
|
2736*
|
591
|
| Sat 11th: |
1842 *
|
71%
|
fat: 48.68g |
| |
protein: 70.87g |
| |
carbs: 299.33g |
|
2494*
|
652
|
| Fri 10th: |
2408 *
|
93%
|
fat: 63.43g |
| |
protein: 122.36g |
| |
carbs: 342.36g |
|
2289*
|
 119
|
| Thu 9th: |
2389 *
|
92%
|
fat: 67.14g |
| |
protein: 96.39g |
| |
carbs: 369.25g |
|
-
|
-
|
| Wed 8th: |
1884 *
|
72%
|
fat: 41.02g |
| |
protein: 57.81g |
| |
carbs: 335.55g |
|
-
|
-
|
| Tue 7th: |
2097 *
|
81%
|
fat: 56.49g |
| |
protein: 80.20g |
| |
carbs: 330.44g |
|
-
|
-
|
| Mon 6th: |
2006 *
|
77%
|
fat: 67.86g |
| |
protein: 68.66g |
| |
carbs: 295.33g |
|
2736*
|
730
|
| Sun 5th: |
1557 *
|
60%
|
fat: 53.11g |
| |
protein: 70.27g |
| |
carbs: 207.92g |
|
-
|
-
|
| Sat 4th: |
1903 *
|
73%
|
fat: 46.06g |
| |
protein: 69.11g |
| |
carbs: 318.21g |
|
2164*
|
261
|
| Fri 3rd: |
1837 *
|
71%
|
fat: 43.15g |
| |
protein: 82.93g |
| |
carbs: 290.22g |
|
2164*
|
327
|
