| June 2024 |
| Mon 17th: |
376 *
|
30%
|
fat: 16.02g |
| |
protein: 6.51g |
| |
carbs: 49.97g |
|
-
|
-
|
| Sat 8th: |
428 *
|
34%
|
fat: 33.48g |
| |
protein: 18.54g |
| |
carbs: 12.90g |
|
-
|
-
|
| May 2024 |
| Mon 20th: |
841 *
|
67%
|
fat: 38.50g |
| |
protein: 38.25g |
| |
carbs: 85.05g |
|
-
|
-
|
| Sun 19th: |
545 *
|
44%
|
fat: 19.44g |
| |
protein: 13.00g |
| |
carbs: 93.04g |
|
-
|
-
|
| Sun 5th: |
105 *
|
8%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| March 2024 |
| Sat 23rd: |
67 *
|
5%
|
fat: 1.30g |
| |
protein: 2.20g |
| |
carbs: 10.80g |
|
-
|
-
|
| Wed 13th: |
727 *
|
58%
|
fat: 19.90g |
| |
protein: 24.08g |
| |
carbs: 116.56g |
|
-
|
-
|
| Sat 9th: |
436 *
|
35%
|
fat: 7.17g |
| |
protein: 12.52g |
| |
carbs: 78.76g |
|
-
|
-
|
| Fri 8th: |
242 *
|
19%
|
fat: 14.54g |
| |
protein: 10.39g |
| |
carbs: 18.03g |
|
-
|
-
|
| Thu 7th: |
804 *
|
64%
|
fat: 30.07g |
| |
protein: 42.38g |
| |
carbs: 94.79g |
|
2063*
|
 1259
|
| Mon 4th: |
940 *
|
75%
|
fat: 33.80g |
| |
protein: 27.94g |
| |
carbs: 137.21g |
|
-
|
-
|
| Sun 3rd: |
406 *
|
32%
|
fat: 23.43g |
| |
protein: 8.57g |
| |
carbs: 44.73g |
|
-
|
-
|
| Fri 1st: |
270 *
|
22%
|
fat: 10.70g |
| |
protein: 6.35g |
| |
carbs: 36.33g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
140 *
|
11%
|
fat: 12.54g |
| |
protein: 3.93g |
| |
carbs: 4.14g |
|
-
|
-
|
| Mon 26th: |
172 *
|
14%
|
fat: 1.69g |
| |
protein: 3.49g |
| |
carbs: 37.75g |
|
-
|
-
|
| Sun 25th: |
1096 *
|
88%
|
fat: 51.20g |
| |
protein: 39.93g |
| |
carbs: 133.69g |
|
-
|
-
|
| Sat 24th: |
94 *
|
8%
|
fat: 5.05g |
| |
protein: 1.60g |
| |
carbs: 11.21g |
|
-
|
-
|
| Thu 22nd: |
810 *
|
65%
|
fat: 36.89g |
| |
protein: 36.74g |
| |
carbs: 79.82g |
|
-
|
-
|
| Sun 18th: |
680 *
|
54%
|
fat: 23.73g |
| |
protein: 22.67g |
| |
carbs: 97.11g |
|
-
|
-
|
| Thu 15th: |
388 *
|
31%
|
fat: 15.62g |
| |
protein: 18.24g |
| |
carbs: 47.87g |
|
-
|
-
|
