| January 2024 |
| Mon 22nd: |
1539 *
|
51%
|
fat: 16.80g |
| |
protein: 47.30g |
| |
carbs: 292.77g |
|
-
|
-
|
| Fri 12th: |
1291 *
|
43%
|
fat: 43.59g |
| |
protein: 81.33g |
| |
carbs: 123.24g |
|
-
|
-
|
| August 2023 |
| Sun 6th: |
2456 *
|
82%
|
fat: 77.28g |
| |
protein: 142.66g |
| |
carbs: 302.39g |
|
-
|
-
|
| July 2023 |
| Sat 8th: |
1744 *
|
58%
|
fat: 63.10g |
| |
protein: 88.89g |
| |
carbs: 208.30g |
|
-
|
-
|
| May 2023 |
| Tue 9th: |
1539 *
|
51%
|
fat: 59.66g |
| |
protein: 112.08g |
| |
carbs: 144.02g |
|
-
|
-
|
| Mon 8th: |
2602 *
|
87%
|
fat: 108.48g |
| |
protein: 167.00g |
| |
carbs: 236.62g |
|
-
|
-
|
| Sat 6th: |
2697 *
|
90%
|
fat: 96.58g |
| |
protein: 186.18g |
| |
carbs: 278.13g |
|
-
|
-
|
| Fri 5th: |
2703 *
|
90%
|
fat: 92.19g |
| |
protein: 181.31g |
| |
carbs: 295.32g |
|
-
|
-
|
| Thu 4th: |
2868 *
|
96%
|
fat: 100.16g |
| |
protein: 165.31g |
| |
carbs: 335.90g |
|
-
|
-
|
| Wed 3rd: |
2606 *
|
87%
|
fat: 91.88g |
| |
protein: 178.34g |
| |
carbs: 274.86g |
|
-
|
-
|
| Tue 2nd: |
2708 *
|
90%
|
fat: 91.93g |
| |
protein: 178.69g |
| |
carbs: 298.17g |
|
-
|
-
|
| Mon 1st: |
2648 *
|
88%
|
fat: 124.61g |
| |
protein: 181.16g |
| |
carbs: 204.90g |
|
-
|
-
|
| April 2023 |
| Sat 29th: |
2680 *
|
89%
|
fat: 86.02g |
| |
protein: 178.74g |
| |
carbs: 304.90g |
|
-
|
-
|
| Fri 28th: |
2711 *
|
90%
|
fat: 102.78g |
| |
protein: 186.48g |
| |
carbs: 269.50g |
|
-
|
-
|
| Wed 26th: |
2707 *
|
90%
|
fat: 91.90g |
| |
protein: 178.09g |
| |
carbs: 299.22g |
|
-
|
-
|
| Tue 25th: |
2409 *
|
80%
|
fat: 78.19g |
| |
protein: 155.66g |
| |
carbs: 281.91g |
|
-
|
-
|
| Mon 24th: |
2729 *
|
91%
|
fat: 88.17g |
| |
protein: 163.49g |
| |
carbs: 328.28g |
|
-
|
-
|
| Sun 23rd: |
2551 *
|
85%
|
fat: 67.35g |
| |
protein: 195.92g |
| |
carbs: 304.57g |
|
-
|
-
|
| Fri 21st: |
2702 *
|
90%
|
fat: 95.98g |
| |
protein: 181.92g |
| |
carbs: 283.96g |
|
-
|
-
|
| Thu 20th: |
2618 *
|
87%
|
fat: 85.42g |
| |
protein: 161.27g |
| |
carbs: 309.13g |
|
-
|
-
|
