| July 2016 |
| Mon 11th: |
1597 *
|
73%
|
fat: 104.51g |
| |
protein: 99.72g |
| |
carbs: 68.13g |
|
-
|
-
|
| August 2014 |
| Wed 13th: |
520 *
|
24%
|
fat: 46.60g |
| |
protein: 26.04g |
| |
carbs: 6.03g |
|
3678*
|
 3158
|
| Tue 12th: |
686 *
|
31%
|
fat: 45.84g |
| |
protein: 36.88g |
| |
carbs: 31.21g |
|
4246*
|
3560
|
| March 2014 |
| Thu 6th: |
-
|
-
|
|
3124*
|
-
|
| Wed 5th: |
1441 *
|
66%
|
fat: 96.99g |
| |
protein: 81.32g |
| |
carbs: 72.85g |
|
3222*
|
1781
|
| Tue 4th: |
1199 *
|
54%
|
fat: 83.01g |
| |
protein: 71.47g |
| |
carbs: 49.74g |
|
3126*
|
1927
|
| Mon 3rd: |
1041 *
|
47%
|
fat: 74.91g |
| |
protein: 49.57g |
| |
carbs: 50.12g |
|
3124*
|
2083
|
| Sun 2nd: |
930 *
|
42%
|
fat: 35.21g |
| |
protein: 59.94g |
| |
carbs: 91.13g |
|
-
|
-
|
| Sat 1st: |
1019 *
|
46%
|
fat: 62.39g |
| |
protein: 45.59g |
| |
carbs: 72.70g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
1544 *
|
70%
|
fat: 75.90g |
| |
protein: 116.94g |
| |
carbs: 99.37g |
|
-
|
-
|
| Thu 27th: |
1566 *
|
71%
|
fat: 100.21g |
| |
protein: 92.15g |
| |
carbs: 76.74g |
|
-
|
-
|
| January 2014 |
| Wed 29th: |
1188 *
|
54%
|
fat: 62.08g |
| |
protein: 51.58g |
| |
carbs: 108.70g |
|
-
|
-
|
| Tue 28th: |
1480 *
|
67%
|
fat: 78.59g |
| |
protein: 67.96g |
| |
carbs: 133.92g |
|
-
|
-
|
| Mon 27th: |
1135 *
|
52%
|
fat: 64.92g |
| |
protein: 59.39g |
| |
carbs: 85.97g |
|
-
|
-
|
| Sun 26th: |
620 *
|
28%
|
fat: 11.76g |
| |
protein: 59.91g |
| |
carbs: 68.86g |
|
-
|
-
|
| Sat 25th: |
300 *
|
14%
|
fat: 15.91g |
| |
protein: 21.87g |
| |
carbs: 16.16g |
|
-
|
-
|
| Tue 21st: |
1554 *
|
71%
|
fat: 77.44g |
| |
protein: 57.88g |
| |
carbs: 162.28g |
|
-
|
-
|
| December 2013 |
| Sun 8th: |
1591 *
|
72%
|
fat: 81.94g |
| |
protein: 52.65g |
| |
carbs: 164.87g |
|
-
|
-
|
| November 2013 |
| Tue 26th: |
1730 *
|
79%
|
fat: 86.08g |
| |
protein: 52.51g |
| |
carbs: 189.05g |
|
-
|
-
|
| Fri 8th: |
147 *
|
7%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| September 2013 |
| Thu 26th: |
807 *
|
37%
|
fat: 35.66g |
| |
protein: 50.59g |
| |
carbs: 72.94g |
|
-
|
-
|
