| July 2018 |
| Wed 25th: |
793 *
|
38%
|
fat: 38.37g |
| |
protein: 48.10g |
| |
carbs: 68.06g |
|
2940*
|
 2147
|
| Tue 24th: |
860 *
|
41%
|
fat: 50.28g |
| |
protein: 37.83g |
| |
carbs: 65.62g |
|
-
|
-
|
| Mon 23rd: |
982 *
|
47%
|
fat: 53.67g |
| |
protein: 58.30g |
| |
carbs: 67.28g |
|
2906*
|
1924
|
| Sun 22nd: |
338 *
|
16%
|
fat: 23.79g |
| |
protein: 23.24g |
| |
carbs: 7.87g |
|
2763*
|
2425
|
| Sat 21st: |
735 *
|
35%
|
fat: 46.94g |
| |
protein: 47.76g |
| |
carbs: 28.56g |
|
-
|
-
|
| Fri 20th: |
1414 *
|
67%
|
fat: 56.22g |
| |
protein: 55.28g |
| |
carbs: 171.88g |
|
-
|
-
|
| Thu 19th: |
866 *
|
41%
|
fat: 45.17g |
| |
protein: 39.66g |
| |
carbs: 77.27g |
|
2699*
|
1833
|
| Wed 18th: |
971 *
|
46%
|
fat: 54.23g |
| |
protein: 58.64g |
| |
carbs: 67.93g |
|
3252*
|
2281
|
| Tue 17th: |
701 *
|
33%
|
fat: 36.72g |
| |
protein: 27.58g |
| |
carbs: 69.71g |
|
3283*
|
2582
|
| Mon 16th: |
701 *
|
33%
|
fat: 47.01g |
| |
protein: 27.66g |
| |
carbs: 44.97g |
|
3184*
|
2483
|
| Sun 15th: |
907 *
|
43%
|
fat: 55.01g |
| |
protein: 49.26g |
| |
carbs: 58.40g |
|
-
|
-
|
| Sat 14th: |
1239 *
|
59%
|
fat: 35.66g |
| |
protein: 72.56g |
| |
carbs: 153.76g |
|
2710*
|
1471
|
| Fri 13th: |
884 *
|
42%
|
fat: 43.35g |
| |
protein: 65.07g |
| |
carbs: 60.28g |
|
3233*
|
2349
|
| Thu 12th: |
932 *
|
44%
|
fat: 26.03g |
| |
protein: 65.90g |
| |
carbs: 115.74g |
|
2882*
|
1950
|
| Wed 11th: |
1026 *
|
49%
|
fat: 37.67g |
| |
protein: 55.36g |
| |
carbs: 117.49g |
|
3158*
|
2132
|
| Tue 10th: |
1352 *
|
64%
|
fat: 74.82g |
| |
protein: 85.91g |
| |
carbs: 84.73g |
|
2888*
|
1536
|
| Mon 9th: |
834 *
|
40%
|
fat: 29.40g |
| |
protein: 57.50g |
| |
carbs: 93.35g |
|
3670*
|
2836
|
| Sun 8th: |
986 *
|
47%
|
fat: 30.49g |
| |
protein: 90.99g |
| |
carbs: 86.68g |
|
2864*
|
1878
|
| Sat 7th: |
1002 *
|
48%
|
fat: 52.72g |
| |
protein: 40.58g |
| |
carbs: 94.97g |
|
2918*
|
1916
|
| Fri 6th: |
1713 *
|
82%
|
fat: 60.11g |
| |
protein: 82.09g |
| |
carbs: 166.38g |
|
2754*
|
1041
|
