| May 2019 |
| Tue 28th: |
1256 *
|
90%
|
fat: 42.30g |
| |
protein: 52.05g |
| |
carbs: 188.99g |
|
-
|
-
|
| December 2018 |
| Sun 23rd: |
53 *
|
4%
|
fat: 0.31g |
| |
protein: 0.81g |
| |
carbs: 13.34g |
|
-
|
-
|
| Wed 19th: |
300 *
|
21%
|
fat: 17.14g |
| |
protein: 11.97g |
| |
carbs: 26.33g |
|
-
|
-
|
| Mon 10th: |
259 *
|
18%
|
fat: 17.49g |
| |
protein: 22.12g |
| |
carbs: 1.36g |
|
-
|
-
|
| Fri 7th: |
1431 *
|
102%
|
fat: 38.87g |
| |
protein: 83.73g |
| |
carbs: 182.53g |
|
-
|
-
|
| Thu 6th: |
1769 *
|
126%
|
fat: 96.01g |
| |
protein: 81.75g |
| |
carbs: 142.68g |
|
-
|
-
|
| Wed 5th: |
1368 *
|
98%
|
fat: 61.47g |
| |
protein: 55.47g |
| |
carbs: 119.70g |
|
-
|
-
|
| Tue 4th: |
1403 *
|
100%
|
fat: 85.86g |
| |
protein: 66.95g |
| |
carbs: 85.79g |
|
-
|
-
|
| Mon 3rd: |
1607 *
|
115%
|
fat: 75.96g |
| |
protein: 78.50g |
| |
carbs: 150.01g |
|
-
|
-
|
| Sun 2nd: |
2152 *
|
154%
|
fat: 98.09g |
| |
protein: 93.87g |
| |
carbs: 218.63g |
|
-
|
-
|
| Sat 1st: |
135 *
|
10%
|
fat: 7.20g |
| |
protein: 5.09g |
| |
carbs: 20.23g |
|
-
|
-
|
| November 2018 |
| Fri 30th: |
1045 *
|
75%
|
fat: 45.86g |
| |
protein: 33.46g |
| |
carbs: 110.98g |
|
-
|
-
|
| Thu 29th: |
1697 *
|
121%
|
fat: 54.53g |
| |
protein: 135.22g |
| |
carbs: 161.64g |
|
-
|
-
|
| Wed 28th: |
1645 *
|
118%
|
fat: 92.21g |
| |
protein: 149.27g |
| |
carbs: 53.14g |
|
-
|
-
|
| Tue 27th: |
1516 *
|
108%
|
fat: 65.51g |
| |
protein: 99.95g |
| |
carbs: 132.10g |
|
-
|
-
|
| Mon 26th: |
1681 *
|
120%
|
fat: 81.79g |
| |
protein: 119.20g |
| |
carbs: 116.63g |
|
-
|
-
|
| Sun 25th: |
2260 *
|
161%
|
fat: 98.90g |
| |
protein: 119.96g |
| |
carbs: 226.00g |
|
-
|
-
|
| Sat 24th: |
1500 *
|
107%
|
fat: 62.67g |
| |
protein: 90.37g |
| |
carbs: 117.63g |
|
-
|
-
|
| Fri 23rd: |
2236 *
|
160%
|
fat: 63.14g |
| |
protein: 73.49g |
| |
carbs: 295.59g |
|
-
|
-
|
| Thu 22nd: |
219 *
|
16%
|
fat: 10.75g |
| |
protein: 12.90g |
| |
carbs: 17.20g |
|
-
|
-
|
