| August 2024 |
| Sun 11th: |
1399 *
|
61%
|
fat: 60.79g |
| |
protein: 46.90g |
| |
carbs: 167.61g |
|
-
|
-
|
| Sat 10th: |
2155 *
|
94%
|
fat: 109.68g |
| |
protein: 117.76g |
| |
carbs: 180.48g |
|
-
|
-
|
| Fri 9th: |
505 *
|
22%
|
fat: 20.18g |
| |
protein: 12.14g |
| |
carbs: 70.15g |
|
-
|
-
|
| Thu 8th: |
2272 *
|
99%
|
fat: 86.18g |
| |
protein: 140.51g |
| |
carbs: 223.86g |
|
-
|
-
|
| Wed 7th: |
2136 *
|
93%
|
fat: 107.09g |
| |
protein: 90.11g |
| |
carbs: 198.43g |
|
-
|
-
|
| Tue 6th: |
2357 *
|
102%
|
fat: 96.95g |
| |
protein: 148.73g |
| |
carbs: 216.81g |
|
-
|
-
|
| Thu 1st: |
2245 *
|
98%
|
fat: 110.24g |
| |
protein: 169.79g |
| |
carbs: 138.35g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
1900 *
|
83%
|
fat: 71.48g |
| |
protein: 139.81g |
| |
carbs: 159.80g |
|
-
|
-
|
| Sat 27th: |
1729 *
|
75%
|
fat: 60.58g |
| |
protein: 104.98g |
| |
carbs: 181.56g |
|
-
|
-
|
| Fri 26th: |
2313 *
|
101%
|
fat: 85.25g |
| |
protein: 139.74g |
| |
carbs: 237.11g |
|
-
|
-
|
| Thu 25th: |
2307 *
|
100%
|
fat: 112.55g |
| |
protein: 147.01g |
| |
carbs: 172.41g |
|
-
|
-
|
| Wed 24th: |
1495 *
|
65%
|
fat: 77.15g |
| |
protein: 137.08g |
| |
carbs: 72.21g |
|
-
|
-
|
| Mon 22nd: |
718 *
|
31%
|
fat: 30.00g |
| |
protein: 30.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Sun 21st: |
2374 *
|
103%
|
fat: 92.98g |
| |
protein: 197.18g |
| |
carbs: 179.10g |
|
-
|
-
|
| Sat 20th: |
2252 *
|
98%
|
fat: 117.40g |
| |
protein: 138.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| Fri 19th: |
2151 *
|
94%
|
fat: 100.86g |
| |
protein: 119.07g |
| |
carbs: 187.42g |
|
-
|
-
|
| Wed 17th: |
2168 *
|
94%
|
fat: 77.57g |
| |
protein: 143.30g |
| |
carbs: 217.79g |
|
-
|
-
|
| Mon 15th: |
2362 *
|
103%
|
fat: 93.25g |
| |
protein: 134.69g |
| |
carbs: 236.63g |
|
-
|
-
|
| Sun 14th: |
2318 *
|
101%
|
fat: 94.08g |
| |
protein: 93.70g |
| |
carbs: 274.83g |
|
-
|
-
|
| Sat 13th: |
2323 *
|
101%
|
fat: 86.22g |
| |
protein: 163.13g |
| |
carbs: 216.00g |
|
-
|
-
|
