| June 2024 |
| Fri 28th: |
1305 *
|
100%
|
fat: 61.01g |
| |
protein: 32.73g |
| |
carbs: 158.31g |
|
-
|
-
|
| Thu 27th: |
1242 *
|
96%
|
fat: 24.19g |
| |
protein: 90.83g |
| |
carbs: 139.87g |
|
-
|
-
|
| Wed 26th: |
1712 *
|
132%
|
fat: 62.57g |
| |
protein: 74.75g |
| |
carbs: 184.75g |
|
-
|
-
|
| Tue 25th: |
1209 *
|
93%
|
fat: 29.24g |
| |
protein: 63.55g |
| |
carbs: 187.30g |
|
-
|
-
|
| Mon 24th: |
1704 *
|
131%
|
fat: 68.11g |
| |
protein: 90.50g |
| |
carbs: 183.33g |
|
-
|
-
|
| Sun 23rd: |
1262 *
|
97%
|
fat: 40.98g |
| |
protein: 59.65g |
| |
carbs: 214.31g |
|
-
|
-
|
| Sat 22nd: |
1969 *
|
151%
|
fat: 57.43g |
| |
protein: 39.59g |
| |
carbs: 211.39g |
|
-
|
-
|
| Fri 21st: |
1648 *
|
127%
|
fat: 62.42g |
| |
protein: 84.81g |
| |
carbs: 165.78g |
|
-
|
-
|
| Thu 20th: |
967 *
|
74%
|
fat: 27.76g |
| |
protein: 78.90g |
| |
carbs: 95.57g |
|
-
|
-
|
| Wed 19th: |
1467 *
|
113%
|
fat: 52.72g |
| |
protein: 57.27g |
| |
carbs: 251.51g |
|
-
|
-
|
| Tue 18th: |
1656 *
|
127%
|
fat: 55.81g |
| |
protein: 109.92g |
| |
carbs: 203.23g |
|
-
|
-
|
| Mon 17th: |
2095 *
|
123%
|
fat: 83.92g |
| |
protein: 101.71g |
| |
carbs: 256.59g |
|
-
|
-
|
| May 2024 |
| Sat 4th: |
-
|
-
|
|
1752*
|
-
|
| Fri 3rd: |
-
|
-
|
|
1904*
|
-
|
| Thu 2nd: |
-
|
-
|
|
347*
|
-
|
| April 2024 |
| Mon 22nd: |
323 *
|
19%
|
fat: 12.54g |
| |
protein: 22.19g |
| |
carbs: 31.25g |
|
-
|
-
|
| Fri 19th: |
481 *
|
28%
|
fat: 20.10g |
| |
protein: 12.00g |
| |
carbs: 63.60g |
|
-
|
-
|
| Thu 18th: |
426 *
|
25%
|
fat: 25.41g |
| |
protein: 20.50g |
| |
carbs: 30.08g |
|
-
|
-
|
| Wed 17th: |
435 *
|
26%
|
fat: 21.14g |
| |
protein: 23.38g |
| |
carbs: 42.05g |
|
-
|
-
|
| Tue 16th: |
1042 *
|
61%
|
fat: 47.53g |
| |
protein: 107.96g |
| |
carbs: 59.85g |
|
-
|
-
|
| Mon 15th: |
1869 *
|
110%
|
fat: 111.24g |
| |
protein: 91.42g |
| |
carbs: 151.10g |
|
-
|
-
|
| Thu 11th: |
195 *
|
11%
|
fat: 12.97g |
| |
protein: 4.60g |
| |
carbs: 20.28g |
|
-
|
-
|
| Wed 10th: |
1932 *
|
114%
|
fat: 83.55g |
| |
protein: 74.40g |
| |
carbs: 240.95g |
|
-
|
-
|
