Bemusedmarble's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Wed 3rd: 98 * 8%
fat: 0.00g
|
protein: 2.79g
|
carbs: 20.94g
- -
Tue 2nd: 961 * 74%
fat: 41.23g
|
protein: 39.98g
|
carbs: 113.73g
- -
Mon 1st: 1195 * 92%
fat: 60.05g
|
protein: 88.40g
|
carbs: 83.16g
- -
June 2024
Sun 30th: 2191 * 169%
fat: 115.31g
|
protein: 100.87g
|
carbs: 185.97g
- -
Sat 29th: 2224 * 171%
fat: 127.77g
|
protein: 53.98g
|
carbs: 214.46g
- -
Fri 28th: 1925 * 148%
fat: 79.01g
|
protein: 62.73g
|
carbs: 238.31g
- -
Thu 27th: 1242 * 96%
fat: 24.19g
|
protein: 90.83g
|
carbs: 139.87g
- -
Wed 26th: 1712 * 132%
fat: 62.57g
|
protein: 74.75g
|
carbs: 184.75g
- -
Tue 25th: 1209 * 93%
fat: 29.24g
|
protein: 63.55g
|
carbs: 187.30g
- -
Mon 24th: 1704 * 131%
fat: 68.11g
|
protein: 90.50g
|
carbs: 183.33g
- -
Sun 23rd: 1262 * 97%
fat: 40.98g
|
protein: 59.65g
|
carbs: 214.31g
- -
Sat 22nd: 1969 * 151%
fat: 57.43g
|
protein: 39.59g
|
carbs: 211.39g
- -
Fri 21st: 1648 * 127%
fat: 62.42g
|
protein: 84.81g
|
carbs: 165.78g
- -
Thu 20th: 967 * 74%
fat: 27.76g
|
protein: 78.90g
|
carbs: 95.57g
- -
Wed 19th: 1467 * 113%
fat: 52.72g
|
protein: 57.27g
|
carbs: 251.51g
- -
Tue 18th: 1656 * 127%
fat: 55.81g
|
protein: 109.92g
|
carbs: 203.23g
- -
Mon 17th: 2095 * 123%
fat: 83.92g
|
protein: 101.71g
|
carbs: 256.59g
- -
May 2024
Sat 4th: - - 1752* -
Fri 3rd: - - 1904* -
Thu 2nd: - - 347* -
April 2024
Mon 22nd: 323 * 19%
fat: 12.54g
|
protein: 22.19g
|
carbs: 31.25g
- -
Fri 19th: 481 * 28%
fat: 20.10g
|
protein: 12.00g
|
carbs: 63.60g
- -
Thu 18th: 426 * 25%
fat: 25.41g
|
protein: 20.50g
|
carbs: 30.08g
- -

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