| May 2019 |
| Thu 16th: |
892 *
|
74%
|
fat: 23.90g |
| |
protein: 55.40g |
| |
carbs: 109.60g |
|
-
|
-
|
| Thu 9th: |
866 *
|
72%
|
fat: 14.50g |
| |
protein: 38.20g |
| |
carbs: 267.20g |
|
-
|
-
|
| Tue 7th: |
536 *
|
45%
|
fat: 7.40g |
| |
protein: 33.20g |
| |
carbs: 206.80g |
|
-
|
-
|
| Mon 6th: |
1120 *
|
93%
|
fat: 16.70g |
| |
protein: 75.62g |
| |
carbs: 285.23g |
|
-
|
-
|
| April 2019 |
| Mon 22nd: |
1038 *
|
86%
|
fat: 14.49g |
| |
protein: 75.65g |
| |
carbs: 207.94g |
|
-
|
-
|
| Sun 21st: |
805 *
|
67%
|
fat: 23.53g |
| |
protein: 34.25g |
| |
carbs: 170.14g |
|
-
|
-
|
| Tue 9th: |
1098 *
|
92%
|
fat: 56.20g |
| |
protein: 69.10g |
| |
carbs: 76.70g |
|
-
|
-
|
| Mon 8th: |
956 *
|
80%
|
fat: 35.93g |
| |
protein: 75.65g |
| |
carbs: 86.44g |
|
-
|
-
|
| March 2019 |
| Sat 30th: |
741 *
|
62%
|
fat: 18.70g |
| |
protein: 71.55g |
| |
carbs: 131.88g |
|
-
|
-
|
| Fri 29th: |
912 *
|
76%
|
fat: 19.80g |
| |
protein: 73.71g |
| |
carbs: 165.89g |
|
-
|
-
|
| Thu 28th: |
990 *
|
82%
|
fat: 37.98g |
| |
protein: 76.89g |
| |
carbs: 84.28g |
|
-
|
-
|
| Wed 27th: |
1015 *
|
85%
|
fat: 28.98g |
| |
protein: 59.65g |
| |
carbs: 188.14g |
|
-
|
-
|
| Tue 26th: |
739 *
|
62%
|
fat: 20.99g |
| |
protein: 78.11g |
| |
carbs: 55.55g |
|
-
|
-
|
| Mon 25th: |
679 *
|
57%
|
fat: 23.58g |
| |
protein: 49.81g |
| |
carbs: 122.22g |
|
-
|
-
|
| Sun 24th: |
1036 *
|
86%
|
fat: 35.31g |
| |
protein: 112.74g |
| |
carbs: 61.70g |
|
-
|
-
|
| Sat 23rd: |
1084 *
|
90%
|
fat: 25.78g |
| |
protein: 65.81g |
| |
carbs: 202.72g |
|
-
|
-
|
| Fri 22nd: |
1094 *
|
91%
|
fat: 19.49g |
| |
protein: 58.18g |
| |
carbs: 273.90g |
|
-
|
-
|
| Thu 21st: |
856 *
|
71%
|
fat: 22.79g |
| |
protein: 48.85g |
| |
carbs: 226.20g |
|
-
|
-
|
| Wed 20th: |
1094 *
|
91%
|
fat: 32.71g |
| |
protein: 58.02g |
| |
carbs: 251.55g |
|
-
|
-
|
