| July 2024 |
| Tue 9th: |
981 *
|
82%
|
fat: 29.04g |
| |
protein: 71.29g |
| |
carbs: 109.84g |
|
-
|
-
|
| June 2023 |
| Sun 4th: |
255 *
|
18%
|
fat: 14.21g |
| |
protein: 14.39g |
| |
carbs: 17.10g |
|
-
|
-
|
| February 2023 |
| Wed 15th: |
648 *
|
42%
|
fat: 30.87g |
| |
protein: 46.40g |
| |
carbs: 45.28g |
|
-
|
-
|
| Tue 14th: |
772 *
|
50%
|
fat: 32.79g |
| |
protein: 50.93g |
| |
carbs: 69.38g |
|
-
|
-
|
| Mon 13th: |
1171 *
|
78%
|
fat: 34.56g |
| |
protein: 56.17g |
| |
carbs: 156.77g |
|
669*
|
 502
|
| Sun 12th: |
1189 *
|
79%
|
fat: 50.31g |
| |
protein: 82.14g |
| |
carbs: 96.06g |
|
-
|
-
|
| Sat 11th: |
667 *
|
44%
|
fat: 28.70g |
| |
protein: 24.20g |
| |
carbs: 77.48g |
|
-
|
-
|
| Mon 6th: |
342 *
|
24%
|
fat: 24.22g |
| |
protein: 21.60g |
| |
carbs: 9.08g |
|
4*
|
338
|
| Sun 5th: |
-
|
-
|
|
75*
|
-
|
| Sat 4th: |
-
|
-
|
|
75*
|
-
|
| Fri 3rd: |
-
|
-
|
|
16*
|
-
|
| Thu 2nd: |
-
|
-
|
|
19*
|
-
|
| Wed 1st: |
-
|
-
|
|
21*
|
-
|
| January 2023 |
| Tue 31st: |
-
|
-
|
|
133*
|
-
|
| Mon 30th: |
-
|
-
|
|
37*
|
-
|
| Sun 29th: |
-
|
-
|
|
59*
|
-
|
| Sat 28th: |
-
|
-
|
|
281*
|
-
|
| Fri 27th: |
-
|
-
|
|
167*
|
-
|
| Thu 26th: |
-
|
-
|
|
226*
|
-
|
| Wed 25th: |
-
|
-
|
|
175*
|
-
|
| Tue 24th: |
-
|
-
|
|
114*
|
-
|
| Mon 23rd: |
-
|
-
|
|
42*
|
-
|
| Sun 22nd: |
-
|
-
|
|
14*
|
-
|
| Sat 21st: |
-
|
-
|
|
71*
|
-
|
| Fri 20th: |
-
|
-
|
|
20*
|
-
|
| Thu 19th: |
-
|
-
|
|
163*
|
-
|
