| July 2024 |
| Thu 11th: |
1269 *
|
98%
|
fat: 17.20g |
| |
protein: 134.21g |
| |
carbs: 147.07g |
|
-
|
-
|
| Wed 10th: |
1187 *
|
91%
|
fat: 32.03g |
| |
protein: 77.67g |
| |
carbs: 146.51g |
|
-
|
-
|
| Wed 3rd: |
1352 *
|
104%
|
fat: 54.61g |
| |
protein: 59.26g |
| |
carbs: 158.60g |
|
-
|
-
|
| Tue 2nd: |
2059 *
|
158%
|
fat: 62.65g |
| |
protein: 85.28g |
| |
carbs: 288.18g |
|
-
|
-
|
| Mon 1st: |
1404 *
|
108%
|
fat: 46.06g |
| |
protein: 114.64g |
| |
carbs: 136.50g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
554 *
|
43%
|
fat: 21.89g |
| |
protein: 37.35g |
| |
carbs: 53.87g |
|
-
|
-
|
| Wed 26th: |
1599 *
|
133%
|
fat: 47.45g |
| |
protein: 49.82g |
| |
carbs: 250.42g |
|
-
|
-
|
| Tue 25th: |
1340 *
|
112%
|
fat: 46.19g |
| |
protein: 31.80g |
| |
carbs: 197.51g |
|
-
|
-
|
| Fri 21st: |
167 *
|
14%
|
fat: 2.80g |
| |
protein: 10.40g |
| |
carbs: 25.00g |
|
-
|
-
|
| Thu 20th: |
2736 *
|
228%
|
fat: 58.91g |
| |
protein: 133.96g |
| |
carbs: 408.70g |
|
-
|
-
|
| Wed 19th: |
2144 *
|
179%
|
fat: 82.86g |
| |
protein: 118.06g |
| |
carbs: 233.93g |
|
-
|
-
|
| Mon 3rd: |
348 *
|
29%
|
fat: 2.00g |
| |
protein: 8.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| January 2024 |
| Fri 5th: |
1150 *
|
96%
|
fat: 37.07g |
| |
protein: 97.35g |
| |
carbs: 110.53g |
|
-
|
-
|
| Thu 4th: |
1255 *
|
105%
|
fat: 44.25g |
| |
protein: 109.47g |
| |
carbs: 105.04g |
|
-
|
-
|
| December 2023 |
| Wed 27th: |
1007 *
|
84%
|
fat: 34.21g |
| |
protein: 66.51g |
| |
carbs: 107.96g |
|
-
|
-
|
| Tue 26th: |
1341 *
|
112%
|
fat: 62.97g |
| |
protein: 73.50g |
| |
carbs: 119.21g |
|
-
|
-
|
| Fri 8th: |
1434 *
|
120%
|
fat: 54.13g |
| |
protein: 133.25g |
| |
carbs: 131.54g |
|
-
|
-
|
| November 2023 |
| Thu 23rd: |
719 *
|
60%
|
fat: 23.88g |
| |
protein: 63.66g |
| |
carbs: 61.37g |
|
-
|
-
|
| Wed 22nd: |
1593 *
|
133%
|
fat: 50.46g |
| |
protein: 78.88g |
| |
carbs: 205.89g |
|
-
|
-
|
| Mon 20th: |
26 *
|
2%
|
fat: 2.40g |
| |
protein: 0.90g |
| |
carbs: 0.00g |
|
-
|
-
|
