| June 2024 |
| Thu 13th: |
1203 *
|
86%
|
fat: 56.86g |
| |
protein: 45.96g |
| |
carbs: 120.52g |
|
-
|
-
|
| Wed 5th: |
339 *
|
24%
|
fat: 12.35g |
| |
protein: 20.99g |
| |
carbs: 34.05g |
|
-
|
-
|
| Mon 3rd: |
370 *
|
26%
|
fat: 11.56g |
| |
protein: 15.24g |
| |
carbs: 53.02g |
|
-
|
-
|
| Sat 1st: |
1387 *
|
99%
|
fat: 50.77g |
| |
protein: 75.59g |
| |
carbs: 123.69g |
|
-
|
-
|
| April 2024 |
| Tue 2nd: |
47 *
|
3%
|
fat: 0.43g |
| |
protein: 3.38g |
| |
carbs: 7.51g |
|
-
|
-
|
| March 2024 |
| Wed 13th: |
1319 *
|
94%
|
fat: 42.91g |
| |
protein: 70.56g |
| |
carbs: 154.21g |
|
-
|
-
|
| Tue 5th: |
393 *
|
28%
|
fat: 18.29g |
| |
protein: 20.05g |
| |
carbs: 34.31g |
|
-
|
-
|
| January 2023 |
| Thu 19th: |
298 *
|
21%
|
fat: 10.00g |
| |
protein: 12.22g |
| |
carbs: 38.32g |
|
-
|
-
|
| Thu 12th: |
1148 *
|
82%
|
fat: 47.85g |
| |
protein: 72.20g |
| |
carbs: 98.13g |
|
-
|
-
|
| Wed 11th: |
1279 *
|
91%
|
fat: 33.00g |
| |
protein: 77.26g |
| |
carbs: 134.30g |
|
-
|
-
|
| Tue 10th: |
1324 *
|
95%
|
fat: 33.41g |
| |
protein: 55.22g |
| |
carbs: 114.79g |
|
-
|
-
|
| Mon 9th: |
1369 *
|
98%
|
fat: 37.09g |
| |
protein: 60.77g |
| |
carbs: 109.80g |
|
-
|
-
|
| Sun 8th: |
1348 *
|
96%
|
fat: 41.56g |
| |
protein: 53.90g |
| |
carbs: 108.43g |
|
-
|
-
|
| Sat 7th: |
1313 *
|
94%
|
fat: 28.67g |
| |
protein: 84.29g |
| |
carbs: 86.20g |
|
-
|
-
|
| Tue 3rd: |
359 *
|
26%
|
fat: 14.40g |
| |
protein: 14.28g |
| |
carbs: 40.35g |
|
-
|
-
|
| December 2022 |
| Mon 12th: |
553 *
|
40%
|
fat: 16.61g |
| |
protein: 28.61g |
| |
carbs: 70.06g |
|
-
|
-
|
| Sat 10th: |
502 *
|
36%
|
fat: 18.63g |
| |
protein: 31.20g |
| |
carbs: 50.41g |
|
-
|
-
|
| Fri 9th: |
1219 *
|
87%
|
fat: 38.24g |
| |
protein: 55.76g |
| |
carbs: 153.41g |
|
-
|
-
|
| Thu 8th: |
868 *
|
62%
|
fat: 27.17g |
| |
protein: 83.02g |
| |
carbs: 70.62g |
|
-
|
-
|
| Mon 5th: |
514 *
|
37%
|
fat: 17.56g |
| |
protein: 30.29g |
| |
carbs: 56.11g |
|
-
|
-
|
