| May 2024 |
| Fri 17th: |
1748 *
|
83%
|
fat: 77.40g |
| |
protein: 71.30g |
| |
carbs: 189.26g |
|
-
|
-
|
| Thu 16th: |
1259 *
|
60%
|
fat: 64.00g |
| |
protein: 50.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Wed 8th: |
287 *
|
14%
|
fat: 16.35g |
| |
protein: 3.36g |
| |
carbs: 33.60g |
|
-
|
-
|
| Fri 3rd: |
587 *
|
28%
|
fat: 30.80g |
| |
protein: 18.80g |
| |
carbs: 54.26g |
|
-
|
-
|
| April 2024 |
| Fri 5th: |
529 *
|
25%
|
fat: 27.70g |
| |
protein: 39.24g |
| |
carbs: 30.00g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
725 *
|
35%
|
fat: 31.46g |
| |
protein: 9.60g |
| |
carbs: 101.33g |
|
-
|
-
|
| January 2024 |
| Wed 3rd: |
382 *
|
18%
|
fat: 5.00g |
| |
protein: 13.70g |
| |
carbs: 70.00g |
|
-
|
-
|
| December 2023 |
| Fri 22nd: |
378 *
|
18%
|
fat: 7.61g |
| |
protein: 22.99g |
| |
carbs: 53.77g |
|
-
|
-
|
| Tue 12th: |
643 *
|
31%
|
fat: 24.82g |
| |
protein: 47.79g |
| |
carbs: 61.56g |
|
-
|
-
|
| Mon 11th: |
426 *
|
20%
|
fat: 9.61g |
| |
protein: 21.69g |
| |
carbs: 62.77g |
|
-
|
-
|
| Sat 9th: |
678 *
|
32%
|
fat: 25.52g |
| |
protein: 49.22g |
| |
carbs: 67.22g |
|
-
|
-
|
| Fri 8th: |
298 *
|
14%
|
fat: 7.61g |
| |
protein: 16.19g |
| |
carbs: 40.77g |
|
-
|
-
|
| Thu 7th: |
1576 *
|
75%
|
fat: 51.85g |
| |
protein: 103.91g |
| |
carbs: 168.18g |
|
-
|
-
|
| Wed 6th: |
1705 *
|
81%
|
fat: 65.04g |
| |
protein: 96.59g |
| |
carbs: 187.19g |
|
-
|
-
|
| Tue 5th: |
1178 *
|
56%
|
fat: 36.92g |
| |
protein: 106.17g |
| |
carbs: 104.86g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
605 *
|
29%
|
fat: 24.48g |
| |
protein: 41.77g |
| |
carbs: 58.56g |
|
-
|
-
|
| Wed 29th: |
2571 *
|
122%
|
fat: 73.17g |
| |
protein: 119.57g |
| |
carbs: 361.79g |
|
-
|
-
|
| Tue 28th: |
1242 *
|
59%
|
fat: 45.77g |
| |
protein: 85.00g |
| |
carbs: 127.25g |
|
-
|
-
|
| Mon 27th: |
704 *
|
34%
|
fat: 35.46g |
| |
protein: 37.28g |
| |
carbs: 55.05g |
|
-
|
-
|
| Sun 26th: |
738 *
|
35%
|
fat: 39.88g |
| |
protein: 43.62g |
| |
carbs: 48.00g |
|
-
|
-
|
