| May 2018 |
| Tue 15th: |
520 *
|
31%
|
fat: 8.34g |
| |
protein: 16.02g |
| |
carbs: 98.34g |
|
-
|
-
|
| April 2018 |
| Fri 6th: |
432 *
|
25%
|
fat: 14.14g |
| |
protein: 18.18g |
| |
carbs: 58.54g |
|
-
|
-
|
| Thu 5th: |
1473 *
|
87%
|
fat: 45.63g |
| |
protein: 53.38g |
| |
carbs: 216.81g |
|
-
|
-
|
| Wed 4th: |
1142 *
|
67%
|
fat: 34.99g |
| |
protein: 30.17g |
| |
carbs: 182.02g |
|
-
|
-
|
| Tue 3rd: |
1318 *
|
78%
|
fat: 30.05g |
| |
protein: 41.54g |
| |
carbs: 223.67g |
|
-
|
-
|
| March 2018 |
| Thu 8th: |
81 *
|
5%
|
fat: 1.46g |
| |
protein: 4.97g |
| |
carbs: 12.35g |
|
-
|
-
|
| Wed 7th: |
1098 *
|
65%
|
fat: 28.64g |
| |
protein: 31.84g |
| |
carbs: 175.87g |
|
-
|
-
|
| Tue 6th: |
1228 *
|
72%
|
fat: 23.01g |
| |
protein: 41.53g |
| |
carbs: 213.29g |
|
-
|
-
|
| Mon 5th: |
298 *
|
18%
|
fat: 5.49g |
| |
protein: 13.03g |
| |
carbs: 47.42g |
|
-
|
-
|
| Sun 4th: |
355 *
|
21%
|
fat: 11.95g |
| |
protein: 15.73g |
| |
carbs: 47.73g |
|
-
|
-
|
| Sat 3rd: |
598 *
|
35%
|
fat: 16.41g |
| |
protein: 23.13g |
| |
carbs: 92.34g |
|
-
|
-
|
| Fri 2nd: |
620 *
|
36%
|
fat: 20.47g |
| |
protein: 24.65g |
| |
carbs: 86.97g |
|
-
|
-
|
| Thu 1st: |
587 *
|
35%
|
fat: 28.29g |
| |
protein: 22.65g |
| |
carbs: 57.46g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
1093 *
|
64%
|
fat: 29.47g |
| |
protein: 31.84g |
| |
carbs: 173.42g |
|
-
|
-
|
| Tue 27th: |
1173 *
|
69%
|
fat: 30.70g |
| |
protein: 72.71g |
| |
carbs: 155.73g |
|
-
|
-
|
| Mon 26th: |
1190 *
|
70%
|
fat: 25.81g |
| |
protein: 29.41g |
| |
carbs: 217.17g |
|
-
|
-
|
| Wed 21st: |
688 *
|
40%
|
fat: 19.62g |
| |
protein: 27.03g |
| |
carbs: 101.40g |
|
-
|
-
|
| Tue 20th: |
1498 *
|
88%
|
fat: 51.60g |
| |
protein: 49.41g |
| |
carbs: 213.46g |
|
-
|
-
|
| Sat 10th: |
95 *
|
6%
|
fat: 2.87g |
| |
protein: 5.37g |
| |
carbs: 12.26g |
|
-
|
-
|
| Fri 9th: |
1196 *
|
70%
|
fat: 37.06g |
| |
protein: 56.94g |
| |
carbs: 160.99g |
|
-
|
-
|
