SaddFrogg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Fri 6th: 1012 * 60%
fat: 42.33g
|
protein: 39.74g
|
carbs: 120.67g
- -
Thu 5th: 1431 84%
fat: 47.41g
|
protein: 92.34g
|
carbs: 164.88g
4209*  2778
May 2014
Sat 31st: 1316 * 77%
fat: 42.26g
|
protein: 57.83g
|
carbs: 194.16g
- -
Thu 29th: 1272 * 75%
fat: 36.54g
|
protein: 66.68g
|
carbs: 191.75g
3846*  2574
Wed 28th: 1595 * 94%
fat: 52.17g
|
protein: 87.61g
|
carbs: 203.19g
4455  2860
Tue 27th: 1348 * 79%
fat: 65.07g
|
protein: 59.25g
|
carbs: 135.42g
3324  1976
Sun 25th: 982 58%
fat: 35.86g
|
protein: 60.68g
|
carbs: 106.34g
- -
Sat 24th: 1682 99%
fat: 61.37g
|
protein: 87.00g
|
carbs: 201.66g
4208*  2526
Fri 23rd: 1358 80%
fat: 41.90g
|
protein: 70.36g
|
carbs: 187.07g
3486*  2128
Thu 22nd: 1254 74%
fat: 39.27g
|
protein: 55.71g
|
carbs: 186.74g
- -
Wed 21st: 1660 98%
fat: 71.21g
|
protein: 64.57g
|
carbs: 196.83g
2910*  1250

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