| January 2015 |
| Mon 5th: |
1075 *
|
63%
|
fat: 74.08g |
| |
protein: 83.37g |
| |
carbs: 17.54g |
|
-
|
-
|
| December 2014 |
| Thu 11th: |
130 *
|
8%
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| November 2014 |
| Wed 12th: |
90 *
|
5%
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Tue 4th: |
865 *
|
51%
|
fat: 47.86g |
| |
protein: 93.50g |
| |
carbs: 14.90g |
|
-
|
-
|
| October 2014 |
| Mon 27th: |
39 *
|
2%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Mon 20th: |
849 *
|
50%
|
fat: 55.22g |
| |
protein: 60.89g |
| |
carbs: 29.36g |
|
-
|
-
|
| Thu 9th: |
22 *
|
1%
|
fat: 0.25g |
| |
protein: 1.08g |
| |
carbs: 4.82g |
|
-
|
-
|
| September 2014 |
| Tue 16th: |
161 *
|
9%
|
fat: 13.03g |
| |
protein: 6.05g |
| |
carbs: 7.59g |
|
-
|
-
|
| Tue 9th: |
1002 *
|
59%
|
fat: 75.22g |
| |
protein: 61.51g |
| |
carbs: 23.41g |
|
-
|
-
|
| August 2014 |
| Mon 4th: |
1894 *
|
111%
|
fat: 143.67g |
| |
protein: 144.44g |
| |
carbs: 11.35g |
|
-
|
-
|
| Sun 3rd: |
1150 *
|
68%
|
fat: 83.47g |
| |
protein: 83.26g |
| |
carbs: 18.93g |
|
-
|
-
|
| July 2014 |
| Thu 24th: |
1614 *
|
95%
|
fat: 115.68g |
| |
protein: 119.66g |
| |
carbs: 21.44g |
|
-
|
-
|
| Wed 23rd: |
1473 *
|
87%
|
fat: 106.48g |
| |
protein: 96.34g |
| |
carbs: 24.48g |
|
-
|
-
|
| Tue 22nd: |
1160 *
|
68%
|
fat: 85.45g |
| |
protein: 78.23g |
| |
carbs: 25.84g |
|
-
|
-
|
| Mon 21st: |
1948 *
|
115%
|
fat: 144.11g |
| |
protein: 136.48g |
| |
carbs: 21.24g |
|
2265*
|
 317
|
| Sat 19th: |
125 *
|
7%
|
fat: 11.25g |
| |
protein: 0.00g |
| |
carbs: 7.50g |
|
-
|
-
|
| Fri 18th: |
761 *
|
45%
|
fat: 61.23g |
| |
protein: 43.91g |
| |
carbs: 9.15g |
|
-
|
-
|
| Thu 17th: |
438 *
|
26%
|
fat: 31.98g |
| |
protein: 26.93g |
| |
carbs: 9.39g |
|
-
|
-
|
