| September 2014 |
| Tue 2nd: |
930 *
|
37%
|
fat: 31.50g |
| |
protein: 42.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| August 2014 |
| Mon 11th: |
528 *
|
21%
|
fat: 19.08g |
| |
protein: 43.50g |
| |
carbs: 49.63g |
|
-
|
-
|
| Wed 6th: |
930 *
|
37%
|
fat: 8.76g |
| |
protein: 89.51g |
| |
carbs: 138.90g |
|
-
|
-
|
| June 2014 |
| Sun 29th: |
787
|
31%
|
fat: 6.85g |
| |
protein: 45.35g |
| |
carbs: 142.20g |
|
-
|
-
|
| May 2014 |
| Fri 30th: |
991 *
|
40%
|
fat: 9.78g |
| |
protein: 68.79g |
| |
carbs: 167.20g |
|
-
|
-
|
| Thu 29th: |
879 *
|
35%
|
fat: 9.55g |
| |
protein: 55.05g |
| |
carbs: 154.60g |
|
-
|
-
|
| Wed 28th: |
1067
|
43%
|
fat: 33.34g |
| |
protein: 66.98g |
| |
carbs: 124.31g |
|
-
|
-
|
| Fri 23rd: |
195 *
|
8%
|
fat: 0.39g |
| |
protein: 6.29g |
| |
carbs: 42.95g |
|
-
|
-
|
| Thu 22nd: |
1355 *
|
54%
|
fat: 26.65g |
| |
protein: 89.80g |
| |
carbs: 199.85g |
|
2720*
|
 1365
|
| Wed 21st: |
775 *
|
31%
|
fat: 19.89g |
| |
protein: 48.29g |
| |
carbs: 102.95g |
|
2720*
|
1945
|
| Tue 20th: |
883
|
35%
|
fat: 9.09g |
| |
protein: 70.76g |
| |
carbs: 138.69g |
|
2720*
|
1837
|
| Mon 19th: |
983 *
|
-
|
fat: 11.09g |
| |
protein: 70.76g |
| |
carbs: 160.69g |
|
2733*
|
1750
|
