Masataro's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Fri 23rd: 1044 * 50%
fat: 34.19g
|
protein: 50.06g
|
carbs: 128.66g
- -
Thu 22nd: 612 * 29%
fat: 1.32g
|
protein: 12.60g
|
carbs: 132.24g
- -
Wed 21st: 933 * 44%
fat: 18.20g
|
protein: 36.52g
|
carbs: 153.89g
- -
Tue 20th: 1187 * 57%
fat: 5.72g
|
protein: 56.83g
|
carbs: 194.54g
- -
Mon 19th: 875 * 42%
fat: 18.06g
|
protein: 40.87g
|
carbs: 133.12g
- -
Sun 18th: 741 * 35%
fat: 11.32g
|
protein: 30.63g
|
carbs: 126.65g
- -
Sat 17th: 831 * -
fat: 20.62g
|
protein: 36.83g
|
carbs: 121.51g
- -
Fri 16th: 1092 * -
fat: 34.66g
|
protein: 32.86g
|
carbs: 164.05g
- -

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