| September 2024 |
| Mon 16th: |
1996 *
|
143%
|
fat: 69.44g |
| |
protein: 76.80g |
| |
carbs: 267.10g |
|
2608*
|
 612
|
| Sun 15th: |
1335 *
|
95%
|
fat: 51.98g |
| |
protein: 84.73g |
| |
carbs: 134.22g |
|
-
|
-
|
| Sat 14th: |
855 *
|
61%
|
fat: 31.54g |
| |
protein: 62.63g |
| |
carbs: 74.86g |
|
2879*
|
2024
|
| Fri 13th: |
1344 *
|
96%
|
fat: 52.52g |
| |
protein: 92.31g |
| |
carbs: 123.02g |
|
2481*
|
1137
|
| Thu 12th: |
897 *
|
64%
|
fat: 45.48g |
| |
protein: 70.45g |
| |
carbs: 48.75g |
|
-
|
-
|
| Wed 11th: |
1327 *
|
95%
|
fat: 64.33g |
| |
protein: 82.94g |
| |
carbs: 107.37g |
|
-
|
-
|
| Tue 10th: |
1413 *
|
101%
|
fat: 60.19g |
| |
protein: 123.10g |
| |
carbs: 93.87g |
|
2860*
|
1447
|
| Mon 9th: |
1272 *
|
91%
|
fat: 59.02g |
| |
protein: 71.56g |
| |
carbs: 148.92g |
|
-
|
-
|
| Sun 8th: |
1601 *
|
114%
|
fat: 70.43g |
| |
protein: 77.84g |
| |
carbs: 160.31g |
|
-
|
-
|
| Sat 7th: |
1121 *
|
80%
|
fat: 57.04g |
| |
protein: 75.40g |
| |
carbs: 73.88g |
|
2628*
|
1507
|
| Fri 6th: |
1402 *
|
100%
|
fat: 64.28g |
| |
protein: 78.63g |
| |
carbs: 131.35g |
|
2576*
|
1174
|
| Thu 5th: |
1148 *
|
82%
|
fat: 41.25g |
| |
protein: 74.36g |
| |
carbs: 122.82g |
|
-
|
-
|
| Wed 4th: |
1799 *
|
128%
|
fat: 96.63g |
| |
protein: 65.00g |
| |
carbs: 170.91g |
|
-
|
-
|
| Tue 3rd: |
1379 *
|
98%
|
fat: 58.95g |
| |
protein: 109.22g |
| |
carbs: 104.56g |
|
2576*
|
1197
|
| Mon 2nd: |
1564 *
|
112%
|
fat: 89.49g |
| |
protein: 83.66g |
| |
carbs: 103.96g |
|
-
|
-
|
| Sun 1st: |
1522 *
|
109%
|
fat: 69.50g |
| |
protein: 118.37g |
| |
carbs: 100.76g |
|
2628*
|
1106
|
| August 2024 |
| Sat 31st: |
1573 *
|
112%
|
fat: 71.71g |
| |
protein: 115.95g |
| |
carbs: 113.01g |
|
-
|
-
|
| Fri 30th: |
1112 *
|
79%
|
fat: 55.91g |
| |
protein: 93.82g |
| |
carbs: 57.53g |
|
-
|
-
|
| Thu 29th: |
1150 *
|
82%
|
fat: 50.19g |
| |
protein: 77.84g |
| |
carbs: 95.68g |
|
-
|
-
|
| Wed 28th: |
1309 *
|
94%
|
fat: 64.39g |
| |
protein: 109.98g |
| |
carbs: 75.29g |
|
2619*
|
1310
|
