| July 2024 |
| Thu 11th: |
1998 *
|
105%
|
fat: 78.57g |
| |
protein: 50.87g |
| |
carbs: 283.97g |
|
2142*
|
 144
|
| Wed 10th: |
2208 *
|
116%
|
fat: 91.54g |
| |
protein: 56.82g |
| |
carbs: 298.62g |
|
2472*
|
264
|
| Tue 9th: |
1684 *
|
89%
|
fat: 77.43g |
| |
protein: 40.44g |
| |
carbs: 214.90g |
|
2065*
|
381
|
| Mon 8th: |
2204 *
|
116%
|
fat: 94.45g |
| |
protein: 66.11g |
| |
carbs: 284.21g |
|
2113*
|
 91
|
| Sun 7th: |
2505 *
|
132%
|
fat: 104.05g |
| |
protein: 68.36g |
| |
carbs: 310.64g |
|
2284*
|
221
|
| Sat 6th: |
1824 *
|
96%
|
fat: 83.70g |
| |
protein: 43.39g |
| |
carbs: 230.12g |
|
2084*
|
260
|
| Fri 5th: |
2114 *
|
111%
|
fat: 90.08g |
| |
protein: 69.15g |
| |
carbs: 259.67g |
|
2219*
|
105
|
| Thu 4th: |
1804 *
|
95%
|
fat: 68.37g |
| |
protein: 52.21g |
| |
carbs: 247.50g |
|
2070*
|
266
|
| Wed 3rd: |
1966 *
|
103%
|
fat: 77.42g |
| |
protein: 45.12g |
| |
carbs: 280.84g |
|
2353*
|
387
|
| Tue 2nd: |
2045 *
|
108%
|
fat: 82.63g |
| |
protein: 69.72g |
| |
carbs: 259.29g |
|
2047*
|
2
|
| Mon 1st: |
2091 *
|
110%
|
fat: 102.56g |
| |
protein: 34.65g |
| |
carbs: 266.66g |
|
2186*
|
95
|
| June 2024 |
| Sun 30th: |
1877 *
|
99%
|
fat: 81.58g |
| |
protein: 50.57g |
| |
carbs: 241.10g |
|
2151*
|
274
|
| Sat 29th: |
2138 *
|
113%
|
fat: 89.06g |
| |
protein: 46.92g |
| |
carbs: 292.16g |
|
2121*
|
17
|
| Fri 28th: |
2213 *
|
116%
|
fat: 82.20g |
| |
protein: 50.46g |
| |
carbs: 323.76g |
|
2042*
|
171
|
| Thu 27th: |
1870 *
|
98%
|
fat: 80.24g |
| |
protein: 47.46g |
| |
carbs: 240.64g |
|
2121*
|
251
|
| Wed 26th: |
2374 *
|
125%
|
fat: 111.88g |
| |
protein: 65.54g |
| |
carbs: 285.61g |
|
2214*
|
160
|
| Tue 25th: |
1979 *
|
104%
|
fat: 90.81g |
| |
protein: 48.94g |
| |
carbs: 235.73g |
|
2143*
|
164
|
| Mon 24th: |
1809 *
|
95%
|
fat: 75.22g |
| |
protein: 61.45g |
| |
carbs: 226.52g |
|
2274*
|
465
|
| Sun 23rd: |
1579 *
|
83%
|
fat: 74.35g |
| |
protein: 40.58g |
| |
carbs: 188.61g |
|
1983*
|
404
|
| Sat 22nd: |
1785 *
|
94%
|
fat: 37.05g |
| |
protein: 36.40g |
| |
carbs: 253.32g |
|
3534*
|
1749
|
