| July 2024 |
| Tue 30th: |
-
|
-
|
|
2571*
|
-
|
| Mon 29th: |
-
|
-
|
|
2220*
|
-
|
| Sun 28th: |
-
|
-
|
|
1584*
|
-
|
| Sat 27th: |
-
|
-
|
|
2693*
|
-
|
| Fri 26th: |
1637 *
|
91%
|
fat: 73.63g |
| |
protein: 75.44g |
| |
carbs: 164.98g |
|
1493*
|
 144
|
| Thu 25th: |
1738 *
|
97%
|
fat: 70.92g |
| |
protein: 83.85g |
| |
carbs: 181.91g |
|
2696*
|
 958
|
| Wed 24th: |
1744 *
|
97%
|
fat: 84.50g |
| |
protein: 83.18g |
| |
carbs: 152.11g |
|
2244*
|
500
|
| Tue 23rd: |
1727 *
|
96%
|
fat: 71.52g |
| |
protein: 89.12g |
| |
carbs: 169.94g |
|
2502*
|
775
|
| Mon 22nd: |
1685 *
|
94%
|
fat: 75.48g |
| |
protein: 81.65g |
| |
carbs: 159.88g |
|
2400*
|
715
|
| Sun 21st: |
-
|
-
|
|
1629*
|
-
|
| Sat 20th: |
-
|
-
|
|
2879*
|
-
|
| Fri 19th: |
1373 *
|
76%
|
fat: 72.06g |
| |
protein: 62.35g |
| |
carbs: 125.51g |
|
1716*
|
343
|
| Thu 18th: |
1508 *
|
84%
|
fat: 61.96g |
| |
protein: 92.56g |
| |
carbs: 147.34g |
|
2216*
|
708
|
| Wed 17th: |
1654 *
|
92%
|
fat: 76.90g |
| |
protein: 68.47g |
| |
carbs: 171.62g |
|
2371*
|
717
|
| Tue 16th: |
1469 *
|
82%
|
fat: 65.25g |
| |
protein: 91.38g |
| |
carbs: 125.26g |
|
2663*
|
1194
|
| Mon 15th: |
1707 *
|
95%
|
fat: 77.03g |
| |
protein: 99.54g |
| |
carbs: 148.69g |
|
2362*
|
655
|
| June 2024 |
| Fri 14th: |
1301 *
|
72%
|
fat: 62.00g |
| |
protein: 64.46g |
| |
carbs: 122.32g |
|
-
|
-
|
| Thu 13th: |
1492 *
|
83%
|
fat: 61.65g |
| |
protein: 94.30g |
| |
carbs: 138.96g |
|
-
|
-
|
| Wed 12th: |
1106 *
|
61%
|
fat: 53.27g |
| |
protein: 64.17g |
| |
carbs: 89.69g |
|
-
|
-
|
| Tue 11th: |
1493 *
|
83%
|
fat: 63.20g |
| |
protein: 88.57g |
| |
carbs: 139.17g |
|
-
|
-
|
| Mon 10th: |
1556 *
|
86%
|
fat: 70.41g |
| |
protein: 83.91g |
| |
carbs: 143.32g |
|
-
|
-
|
| Fri 7th: |
1182 *
|
66%
|
fat: 59.77g |
| |
protein: 58.19g |
| |
carbs: 111.34g |
|
-
|
-
|
| Thu 6th: |
1542 *
|
86%
|
fat: 77.57g |
| |
protein: 83.12g |
| |
carbs: 125.24g |
|
-
|
-
|
| Wed 5th: |
1116 *
|
62%
|
fat: 47.61g |
| |
protein: 76.10g |
| |
carbs: 100.31g |
|
-
|
-
|
| Tue 4th: |
1658 *
|
92%
|
fat: 77.86g |
| |
protein: 104.29g |
| |
carbs: 137.78g |
|
-
|
-
|
