| July 2024 |
| Fri 19th: |
1373 *
|
76%
|
fat: 72.06g |
| |
protein: 62.35g |
| |
carbs: 125.51g |
|
1470*
|
 97
|
| Thu 18th: |
1508 *
|
84%
|
fat: 61.96g |
| |
protein: 92.56g |
| |
carbs: 147.34g |
|
2216*
|
708
|
| Wed 17th: |
1654 *
|
92%
|
fat: 76.90g |
| |
protein: 68.47g |
| |
carbs: 171.62g |
|
2371*
|
717
|
| Tue 16th: |
1469 *
|
82%
|
fat: 65.25g |
| |
protein: 91.38g |
| |
carbs: 125.26g |
|
2663*
|
1194
|
| Mon 15th: |
1707 *
|
95%
|
fat: 77.03g |
| |
protein: 99.54g |
| |
carbs: 148.69g |
|
2362*
|
655
|
| June 2024 |
| Fri 14th: |
1301 *
|
72%
|
fat: 62.00g |
| |
protein: 64.46g |
| |
carbs: 122.32g |
|
-
|
-
|
| Thu 13th: |
1492 *
|
83%
|
fat: 61.65g |
| |
protein: 94.30g |
| |
carbs: 138.96g |
|
-
|
-
|
| Wed 12th: |
1106 *
|
61%
|
fat: 53.27g |
| |
protein: 64.17g |
| |
carbs: 89.69g |
|
-
|
-
|
| Tue 11th: |
1493 *
|
83%
|
fat: 63.20g |
| |
protein: 88.57g |
| |
carbs: 139.17g |
|
-
|
-
|
| Mon 10th: |
1556 *
|
86%
|
fat: 70.41g |
| |
protein: 83.91g |
| |
carbs: 143.32g |
|
-
|
-
|
| Fri 7th: |
1182 *
|
66%
|
fat: 59.77g |
| |
protein: 58.19g |
| |
carbs: 111.34g |
|
-
|
-
|
| Thu 6th: |
1542 *
|
86%
|
fat: 77.57g |
| |
protein: 83.12g |
| |
carbs: 125.24g |
|
-
|
-
|
| Wed 5th: |
1116 *
|
62%
|
fat: 47.61g |
| |
protein: 76.10g |
| |
carbs: 100.31g |
|
-
|
-
|
| Tue 4th: |
1658 *
|
92%
|
fat: 77.86g |
| |
protein: 104.29g |
| |
carbs: 137.78g |
|
-
|
-
|
| Mon 3rd: |
1733 *
|
96%
|
fat: 72.45g |
| |
protein: 108.44g |
| |
carbs: 174.28g |
|
-
|
-
|
| Sat 1st: |
1611 *
|
90%
|
fat: 77.31g |
| |
protein: 69.36g |
| |
carbs: 161.05g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1443 *
|
80%
|
fat: 70.83g |
| |
protein: 65.70g |
| |
carbs: 125.01g |
|
-
|
-
|
| Thu 30th: |
1531 *
|
85%
|
fat: 76.13g |
| |
protein: 82.13g |
| |
carbs: 125.12g |
|
-
|
-
|
| Wed 29th: |
1600 *
|
89%
|
fat: 78.37g |
| |
protein: 73.16g |
| |
carbs: 146.93g |
|
-
|
-
|
| Tue 28th: |
1581 *
|
88%
|
fat: 73.06g |
| |
protein: 73.91g |
| |
carbs: 159.25g |
|
-
|
-
|
