| July 2023 |
| Sun 16th: |
923
|
49%
|
fat: 40.33g |
| |
protein: 31.92g |
| |
carbs: 110.76g |
|
-
|
-
|
| March 2023 |
| Sat 11th: |
856 *
|
41%
|
fat: 53.12g |
| |
protein: 51.67g |
| |
carbs: 43.45g |
|
-
|
-
|
| March 2016 |
| Fri 4th: |
1385 *
|
66%
|
fat: 69.14g |
| |
protein: 93.87g |
| |
carbs: 100.50g |
|
4104*
|
 2719
|
| Thu 3rd: |
1016 *
|
48%
|
fat: 50.84g |
| |
protein: 37.52g |
| |
carbs: 101.50g |
|
-
|
-
|
| Tue 1st: |
1316 *
|
63%
|
fat: 57.35g |
| |
protein: 74.84g |
| |
carbs: 129.62g |
|
3660*
|
2344
|
| February 2016 |
| Mon 29th: |
897 *
|
43%
|
fat: 26.23g |
| |
protein: 60.37g |
| |
carbs: 108.84g |
|
3603*
|
2706
|
| Sun 28th: |
1850 *
|
88%
|
fat: 92.31g |
| |
protein: 94.52g |
| |
carbs: 161.06g |
|
-
|
-
|
| Sat 27th: |
1860 *
|
89%
|
fat: 91.04g |
| |
protein: 68.02g |
| |
carbs: 189.93g |
|
3939*
|
2079
|
| Fri 26th: |
1592 *
|
76%
|
fat: 78.57g |
| |
protein: 68.01g |
| |
carbs: 150.82g |
|
3791*
|
2199
|
| Thu 25th: |
1274 *
|
61%
|
fat: 60.49g |
| |
protein: 56.65g |
| |
carbs: 133.36g |
|
3595*
|
2321
|
| Wed 24th: |
1359 *
|
65%
|
fat: 60.46g |
| |
protein: 78.83g |
| |
carbs: 123.49g |
|
3819*
|
2460
|
| Tue 23rd: |
1585 *
|
75%
|
fat: 59.35g |
| |
protein: 55.99g |
| |
carbs: 212.34g |
|
3717*
|
2132
|
| Mon 22nd: |
1785 *
|
85%
|
fat: 82.39g |
| |
protein: 43.38g |
| |
carbs: 154.53g |
|
3769*
|
1984
|
| Sun 21st: |
1749 *
|
83%
|
fat: 61.38g |
| |
protein: 61.33g |
| |
carbs: 176.19g |
|
3834*
|
2085
|
| Sat 20th: |
1831 *
|
87%
|
fat: 73.59g |
| |
protein: 38.46g |
| |
carbs: 195.20g |
|
3964*
|
2133
|
| Fri 19th: |
1563 *
|
74%
|
fat: 51.38g |
| |
protein: 46.36g |
| |
carbs: 169.43g |
|
3557*
|
1994
|
| Thu 18th: |
1701 *
|
81%
|
fat: 66.97g |
| |
protein: 71.22g |
| |
carbs: 138.71g |
|
3665*
|
1964
|
| Wed 17th: |
2066 *
|
98%
|
fat: 81.90g |
| |
protein: 85.79g |
| |
carbs: 183.73g |
|
3722*
|
1656
|
| Tue 16th: |
1646 *
|
78%
|
fat: 57.39g |
| |
protein: 77.95g |
| |
carbs: 142.95g |
|
3732*
|
2086
|
| Mon 15th: |
1464 *
|
70%
|
fat: 49.91g |
| |
protein: 53.00g |
| |
carbs: 142.18g |
|
3441*
|
1977
|
