| November 2012 |
| Sun 18th: |
1308 *
|
82%
|
fat: 76.14g |
| |
protein: 59.92g |
| |
carbs: 98.02g |
|
-
|
-
|
| February 2012 |
| Fri 3rd: |
347 *
|
22%
|
fat: 11.77g |
| |
protein: 22.43g |
| |
carbs: 32.84g |
|
-
|
-
|
| Wed 1st: |
124 *
|
8%
|
fat: 4.41g |
| |
protein: 10.99g |
| |
carbs: 9.99g |
|
2715*
|
 2591
|
| January 2012 |
| Mon 30th: |
405 *
|
25%
|
fat: 12.78g |
| |
protein: 30.83g |
| |
carbs: 43.36g |
|
-
|
-
|
| Sun 29th: |
851 *
|
53%
|
fat: 9.92g |
| |
protein: 34.21g |
| |
carbs: 98.67g |
|
-
|
-
|
| Thu 26th: |
-
|
-
|
|
3324*
|
-
|
| Wed 25th: |
661 *
|
41%
|
fat: 22.00g |
| |
protein: 24.00g |
| |
carbs: 90.25g |
|
2812*
|
2151
|
| Tue 24th: |
221 *
|
14%
|
fat: 8.75g |
| |
protein: 33.51g |
| |
carbs: 0.00g |
|
3407*
|
3186
|
| Mon 23rd: |
-
|
-
|
|
3242*
|
-
|
| Sun 22nd: |
-
|
-
|
|
3205*
|
-
|
| Fri 20th: |
270 *
|
17%
|
fat: 0.00g |
| |
protein: 15.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Wed 18th: |
183 *
|
11%
|
fat: 16.67g |
| |
protein: 2.28g |
| |
carbs: 9.91g |
|
-
|
-
|
| June 2011 |
| Tue 7th: |
186 *
|
12%
|
fat: 1.57g |
| |
protein: 5.23g |
| |
carbs: 43.07g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
-
|
-
|
|
3089*
|
-
|
| March 2011 |
| Mon 28th: |
373 *
|
23%
|
fat: 17.00g |
| |
protein: 20.25g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sat 26th: |
905
|
57%
|
fat: 39.67g |
| |
protein: 49.57g |
| |
carbs: 88.59g |
|
-
|
-
|
| July 2010 |
| Thu 15th: |
1000 *
|
62%
|
fat: 26.32g |
| |
protein: 47.44g |
| |
carbs: 149.23g |
|
-
|
-
|
| Wed 7th: |
1727 *
|
108%
|
fat: 63.51g |
| |
protein: 60.54g |
| |
carbs: 236.90g |
|
3810*
|
2083
|
| Tue 6th: |
258 *
|
16%
|
fat: 0.71g |
| |
protein: 11.28g |
| |
carbs: 54.48g |
|
-
|
-
|
| May 2010 |
| Mon 10th: |
130 *
|
8%
|
fat: 1.00g |
| |
protein: 5.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| March 2010 |
| Mon 15th: |
1010 *
|
63%
|
fat: 44.83g |
| |
protein: 46.86g |
| |
carbs: 106.13g |
|
-
|
-
|
| February 2010 |
| Sat 20th: |
1486 *
|
93%
|
fat: 56.69g |
| |
protein: 64.91g |
| |
carbs: 179.19g |
|
-
|
-
|
| Tue 16th: |
963 *
|
60%
|
fat: 36.15g |
| |
protein: 41.84g |
| |
carbs: 118.25g |
|
-
|
-
|
| Sun 14th: |
-
|
-
|
|
2387*
|
-
|
| Sat 13th: |
2117 *
|
132%
|
fat: 66.52g |
| |
protein: 60.23g |
| |
carbs: 247.80g |
|
3784*
|
1667
|
