| August 2024 |
| Wed 28th: |
1794 *
|
100%
|
fat: 68.75g |
| |
protein: 121.00g |
| |
carbs: 158.00g |
|
5296*
|
 3502
|
| Tue 27th: |
1394 *
|
77%
|
fat: 52.25g |
| |
protein: 118.00g |
| |
carbs: 106.00g |
|
4769*
|
3375
|
| Mon 26th: |
1389 *
|
77%
|
fat: 37.64g |
| |
protein: 149.82g |
| |
carbs: 114.50g |
|
5001*
|
3612
|
| Wed 21st: |
1686 *
|
94%
|
fat: 55.25g |
| |
protein: 144.50g |
| |
carbs: 154.50g |
|
4598*
|
2912
|
| Tue 20th: |
2075 *
|
115%
|
fat: 63.75g |
| |
protein: 153.44g |
| |
carbs: 215.17g |
|
5040*
|
2965
|
| Mon 19th: |
2301 *
|
128%
|
fat: 108.50g |
| |
protein: 154.91g |
| |
carbs: 162.50g |
|
4854*
|
2553
|
| Sun 18th: |
2040 *
|
113%
|
fat: 116.89g |
| |
protein: 105.20g |
| |
carbs: 137.00g |
|
4319*
|
2279
|
| Thu 15th: |
2204 *
|
122%
|
fat: 91.78g |
| |
protein: 125.75g |
| |
carbs: 229.67g |
|
4559*
|
2355
|
| Wed 14th: |
2023 *
|
112%
|
fat: 72.17g |
| |
protein: 153.73g |
| |
carbs: 200.22g |
|
5040*
|
3017
|
| Tue 13th: |
2898 *
|
161%
|
fat: 158.55g |
| |
protein: 116.19g |
| |
carbs: 265.33g |
|
4823*
|
1925
|
| Sat 10th: |
1880 *
|
104%
|
fat: 67.00g |
| |
protein: 57.00g |
| |
carbs: 256.00g |
|
-
|
-
|
| Fri 9th: |
2030 *
|
113%
|
fat: 84.29g |
| |
protein: 99.22g |
| |
carbs: 214.00g |
|
5319*
|
3289
|
| Thu 8th: |
1187 *
|
66%
|
fat: 34.79g |
| |
protein: 97.00g |
| |
carbs: 128.49g |
|
5156*
|
3969
|
| Wed 7th: |
1717 *
|
95%
|
fat: 60.79g |
| |
protein: 111.00g |
| |
carbs: 184.49g |
|
4497*
|
2780
|
| Tue 6th: |
1220 *
|
68%
|
fat: 57.00g |
| |
protein: 71.00g |
| |
carbs: 101.00g |
|
4908*
|
3688
|
| Mon 5th: |
1750 *
|
97%
|
fat: 89.00g |
| |
protein: 82.50g |
| |
carbs: 151.00g |
|
4497*
|
2747
|
| Sun 4th: |
1500 *
|
83%
|
fat: 74.00g |
| |
protein: 47.00g |
| |
carbs: 160.00g |
|
4218*
|
2718
|
| July 2024 |
| Thu 25th: |
1643 *
|
91%
|
fat: 80.91g |
| |
protein: 87.80g |
| |
carbs: 137.31g |
|
4735*
|
3092
|
| Wed 24th: |
1389 *
|
77%
|
fat: 60.55g |
| |
protein: 73.60g |
| |
carbs: 127.81g |
|
4423*
|
3034
|
| Tue 23rd: |
1534 *
|
85%
|
fat: 73.76g |
| |
protein: 61.38g |
| |
carbs: 158.46g |
|
4524*
|
2990
|
