| April 2022 |
| Tue 26th: |
-
|
-
|
|
47*
|
-
|
| November 2021 |
| Thu 4th: |
394 *
|
23%
|
fat: 18.00g |
| |
protein: 16.00g |
| |
carbs: 43.10g |
|
-
|
-
|
| Wed 3rd: |
452 *
|
27%
|
fat: 8.39g |
| |
protein: 33.54g |
| |
carbs: 62.14g |
|
-
|
-
|
| October 2021 |
| Sun 31st: |
841 *
|
49%
|
fat: 36.36g |
| |
protein: 31.48g |
| |
carbs: 96.69g |
|
-
|
-
|
| Sun 24th: |
1553 *
|
91%
|
fat: 53.10g |
| |
protein: 78.48g |
| |
carbs: 193.00g |
|
-
|
-
|
| Sat 23rd: |
1533 *
|
90%
|
fat: 54.49g |
| |
protein: 88.51g |
| |
carbs: 179.78g |
|
-
|
-
|
| Fri 22nd: |
1769 *
|
104%
|
fat: 67.93g |
| |
protein: 79.04g |
| |
carbs: 207.64g |
|
-
|
-
|
| Thu 21st: |
1503 *
|
88%
|
fat: 33.76g |
| |
protein: 96.06g |
| |
carbs: 196.92g |
|
-
|
-
|
| Wed 20th: |
1578 *
|
93%
|
fat: 49.74g |
| |
protein: 92.42g |
| |
carbs: 200.60g |
|
2176*
|
 598
|
| Tue 19th: |
1696 *
|
100%
|
fat: 55.70g |
| |
protein: 80.17g |
| |
carbs: 216.77g |
|
-
|
-
|
| Mon 18th: |
600 *
|
35%
|
fat: 11.73g |
| |
protein: 31.00g |
| |
carbs: 93.67g |
|
-
|
-
|
| August 2021 |
| Thu 12th: |
819 *
|
48%
|
fat: 36.43g |
| |
protein: 41.01g |
| |
carbs: 76.64g |
|
-
|
-
|
| July 2021 |
| Wed 21st: |
428 *
|
25%
|
fat: 10.93g |
| |
protein: 22.20g |
| |
carbs: 55.88g |
|
-
|
-
|
| June 2021 |
| Fri 18th: |
96 *
|
6%
|
fat: 2.70g |
| |
protein: 9.40g |
| |
carbs: 7.40g |
|
-
|
-
|
| May 2021 |
| Thu 13th: |
1018 *
|
60%
|
fat: 32.84g |
| |
protein: 64.05g |
| |
carbs: 110.07g |
|
-
|
-
|
| Tue 11th: |
1076 *
|
63%
|
fat: 64.00g |
| |
protein: 12.80g |
| |
carbs: 108.00g |
|
-
|
-
|
| Tue 4th: |
1466 *
|
86%
|
fat: 42.43g |
| |
protein: 95.34g |
| |
carbs: 171.12g |
|
-
|
-
|
| February 2021 |
| Sat 27th: |
130 *
|
8%
|
fat: 2.80g |
| |
protein: 5.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Tue 9th: |
1549 *
|
91%
|
fat: 54.92g |
| |
protein: 98.64g |
| |
carbs: 157.99g |
|
-
|
-
|
| Wed 3rd: |
1417 *
|
83%
|
fat: 59.94g |
| |
protein: 89.80g |
| |
carbs: 129.12g |
|
2156*
|
739
|
| January 2021 |
| Tue 12th: |
1241 *
|
73%
|
fat: 36.59g |
| |
protein: 60.38g |
| |
carbs: 168.39g |
|
-
|
-
|
