BoogieDj7778's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Thu 20th: 2642 * 88%
fat: 91.76g
|
protein: 125.19g
|
carbs: 320.80g
- -
May 2024
Fri 31st: 921 * 31%
fat: 35.35g
|
protein: 37.80g
|
carbs: 111.03g
- -
April 2024
Fri 26th: 3045 * 102%
fat: 92.62g
|
protein: 214.85g
|
carbs: 266.21g
- -
Thu 25th: 2513 * 84%
fat: 109.58g
|
protein: 106.28g
|
carbs: 278.64g
- -
Wed 24th: 231 * 8%
fat: 10.39g
|
protein: 5.40g
|
carbs: 28.93g
- -
Fri 19th: 2751 * 92%
fat: 133.41g
|
protein: 144.54g
|
carbs: 238.82g
- -
Thu 18th: 3732 * 124%
fat: 131.89g
|
protein: 141.05g
|
carbs: 495.36g
- -
Wed 17th: 3704 * 123%
fat: 144.59g
|
protein: 212.40g
|
carbs: 368.40g
- -
Tue 16th: 3478 * 116%
fat: 139.30g
|
protein: 161.17g
|
carbs: 398.96g
- -
Mon 15th: 2794 * 93%
fat: 93.08g
|
protein: 126.11g
|
carbs: 366.18g
- -
Thu 11th: 1678 * 56%
fat: 75.72g
|
protein: 77.34g
|
carbs: 162.81g
- -
Fri 5th: 3250 * 108%
fat: 123.56g
|
protein: 126.58g
|
carbs: 401.90g
- -
Thu 4th: 2826 * 94%
fat: 92.20g
|
protein: 102.56g
|
carbs: 395.88g
- -
March 2024
Tue 19th: 1319 * 44%
fat: 55.83g
|
protein: 76.38g
|
carbs: 120.26g
- -
Mon 18th: 2721 * 91%
fat: 89.34g
|
protein: 169.59g
|
carbs: 299.82g
- -
Thu 14th: 3679 * 123%
fat: 139.86g
|
protein: 151.08g
|
carbs: 434.82g
- -
Wed 13th: 2920 * 97%
fat: 118.65g
|
protein: 129.13g
|
carbs: 323.42g
- -
Tue 12th: 3393 * 113%
fat: 142.19g
|
protein: 111.01g
|
carbs: 416.21g
- -
Mon 11th: 3553 * 118%
fat: 147.23g
|
protein: 179.50g
|
carbs: 368.06g
- -
Tue 5th: 2042 * 68%
fat: 79.03g
|
protein: 89.74g
|
carbs: 240.25g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.