| August 2020 |
| Mon 17th: |
1030 *
|
94%
|
fat: 27.41g |
| |
protein: 111.47g |
| |
carbs: 84.52g |
|
-
|
-
|
| June 2020 |
| Wed 3rd: |
210 *
|
19%
|
fat: 3.50g |
| |
protein: 25.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Tue 2nd: |
320 *
|
29%
|
fat: 4.00g |
| |
protein: 39.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Mon 1st: |
971 *
|
88%
|
fat: 48.09g |
| |
protein: 91.53g |
| |
carbs: 51.90g |
|
-
|
-
|
| December 2019 |
| Mon 9th: |
836 *
|
-
|
fat: 22.93g |
| |
protein: 99.31g |
| |
carbs: 69.05g |
|
-
|
-
|
| Sun 8th: |
966 *
|
-
|
fat: 26.43g |
| |
protein: 113.31g |
| |
carbs: 79.05g |
|
-
|
-
|
| Sat 7th: |
951 *
|
-
|
fat: 34.25g |
| |
protein: 97.96g |
| |
carbs: 78.77g |
|
-
|
-
|
| Fri 6th: |
1133 *
|
-
|
fat: 36.51g |
| |
protein: 119.98g |
| |
carbs: 91.36g |
|
-
|
-
|
| Thu 5th: |
666 *
|
-
|
fat: 21.47g |
| |
protein: 71.71g |
| |
carbs: 43.65g |
|
-
|
-
|
| Tue 3rd: |
820 *
|
-
|
fat: 13.29g |
| |
protein: 106.49g |
| |
carbs: 79.53g |
|
-
|
-
|
| Mon 2nd: |
1004 *
|
-
|
fat: 39.53g |
| |
protein: 103.76g |
| |
carbs: 80.57g |
|
-
|
-
|
| Sun 1st: |
792 *
|
-
|
fat: 14.89g |
| |
protein: 84.53g |
| |
carbs: 86.19g |
|
-
|
-
|
| November 2019 |
| Sat 30th: |
743 *
|
-
|
fat: 9.83g |
| |
protein: 90.89g |
| |
carbs: 85.22g |
|
-
|
-
|
| Fri 29th: |
787 *
|
-
|
fat: 10.82g |
| |
protein: 92.54g |
| |
carbs: 88.16g |
|
-
|
-
|
| Thu 28th: |
993 *
|
-
|
fat: 34.25g |
| |
protein: 104.92g |
| |
carbs: 78.58g |
|
-
|
-
|
| Wed 27th: |
1559 *
|
-
|
fat: 75.62g |
| |
protein: 146.21g |
| |
carbs: 98.90g |
|
-
|
-
|
| Tue 26th: |
1257 *
|
-
|
fat: 59.25g |
| |
protein: 114.52g |
| |
carbs: 79.47g |
|
-
|
-
|
| Mon 25th: |
881 *
|
-
|
fat: 29.63g |
| |
protein: 95.51g |
| |
carbs: 68.15g |
|
-
|
-
|
| Sun 24th: |
1052 *
|
-
|
fat: 43.25g |
| |
protein: 94.82g |
| |
carbs: 81.58g |
|
-
|
-
|
| Sat 23rd: |
1652 *
|
-
|
fat: 59.17g |
| |
protein: 152.13g |
| |
carbs: 145.08g |
|
-
|
-
|
