| September 2024 |
| Tue 3rd: |
1503 *
|
100%
|
fat: 36.67g |
| |
protein: 138.45g |
| |
carbs: 156.60g |
|
-
|
-
|
| Mon 2nd: |
1536 *
|
102%
|
fat: 41.02g |
| |
protein: 138.07g |
| |
carbs: 158.32g |
|
-
|
-
|
| Sun 1st: |
1514 *
|
101%
|
fat: 27.00g |
| |
protein: 137.36g |
| |
carbs: 180.38g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
1413 *
|
94%
|
fat: 28.72g |
| |
protein: 120.75g |
| |
carbs: 169.54g |
|
-
|
-
|
| Thu 29th: |
888 *
|
59%
|
fat: 19.55g |
| |
protein: 59.59g |
| |
carbs: 122.86g |
|
-
|
-
|
| Wed 28th: |
2061 *
|
137%
|
fat: 47.27g |
| |
protein: 169.18g |
| |
carbs: 242.64g |
|
-
|
-
|
| Tue 27th: |
1972 *
|
141%
|
fat: 37.80g |
| |
protein: 163.55g |
| |
carbs: 244.85g |
|
-
|
-
|
| Mon 26th: |
642 *
|
46%
|
fat: 10.17g |
| |
protein: 69.24g |
| |
carbs: 65.45g |
|
-
|
-
|
| Wed 21st: |
1263 *
|
90%
|
fat: 49.16g |
| |
protein: 140.06g |
| |
carbs: 66.73g |
|
-
|
-
|
| Thu 8th: |
1395 *
|
100%
|
fat: 39.47g |
| |
protein: 110.17g |
| |
carbs: 154.82g |
|
-
|
-
|
| Sat 3rd: |
1494 *
|
107%
|
fat: 34.41g |
| |
protein: 116.14g |
| |
carbs: 178.20g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
692 *
|
49%
|
fat: 23.45g |
| |
protein: 56.86g |
| |
carbs: 66.39g |
|
-
|
-
|
| Wed 17th: |
897 *
|
64%
|
fat: 25.76g |
| |
protein: 88.08g |
| |
carbs: 80.94g |
|
-
|
-
|
| Tue 9th: |
929 *
|
66%
|
fat: 20.99g |
| |
protein: 83.94g |
| |
carbs: 105.32g |
|
-
|
-
|
| Mon 8th: |
1653 *
|
118%
|
fat: 55.78g |
| |
protein: 114.57g |
| |
carbs: 175.25g |
|
-
|
-
|
| Fri 5th: |
1377 *
|
98%
|
fat: 28.67g |
| |
protein: 131.26g |
| |
carbs: 144.07g |
|
-
|
-
|
| Wed 3rd: |
1413 *
|
101%
|
fat: 46.42g |
| |
protein: 113.00g |
| |
carbs: 136.56g |
|
-
|
-
|
| Tue 2nd: |
1181 *
|
84%
|
fat: 24.81g |
| |
protein: 103.70g |
| |
carbs: 133.31g |
|
-
|
-
|
| Mon 1st: |
1296 *
|
93%
|
fat: 20.97g |
| |
protein: 106.46g |
| |
carbs: 167.84g |
|
-
|
-
|
| June 2024 |
| Thu 20th: |
332 *
|
24%
|
fat: 3.51g |
| |
protein: 33.65g |
| |
carbs: 39.87g |
|
-
|
-
|
