| February 2024 |
| Fri 2nd: |
1788 *
|
51%
|
fat: 71.85g |
| |
protein: 113.86g |
| |
carbs: 179.25g |
|
-
|
-
|
| January 2024 |
| Fri 19th: |
2149 *
|
61%
|
fat: 98.92g |
| |
protein: 117.05g |
| |
carbs: 206.02g |
|
-
|
-
|
| Fri 12th: |
1569 *
|
45%
|
fat: 63.87g |
| |
protein: 96.82g |
| |
carbs: 159.40g |
|
-
|
-
|
| Mon 8th: |
2206 *
|
63%
|
fat: 90.12g |
| |
protein: 152.11g |
| |
carbs: 193.98g |
|
-
|
-
|
| November 2023 |
| Thu 23rd: |
1588 *
|
45%
|
fat: 26.78g |
| |
protein: 166.41g |
| |
carbs: 177.07g |
|
-
|
-
|
| Tue 21st: |
1052 *
|
30%
|
fat: 41.60g |
| |
protein: 32.21g |
| |
carbs: 142.80g |
|
-
|
-
|
| Fri 10th: |
1532 *
|
44%
|
fat: 42.99g |
| |
protein: 83.07g |
| |
carbs: 216.22g |
|
-
|
-
|
| October 2023 |
| Mon 23rd: |
1860 *
|
53%
|
fat: 38.03g |
| |
protein: 129.44g |
| |
carbs: 263.76g |
|
-
|
-
|
| Fri 20th: |
1975 *
|
56%
|
fat: 53.09g |
| |
protein: 108.98g |
| |
carbs: 279.54g |
|
-
|
-
|
| Tue 17th: |
1417 *
|
40%
|
fat: 55.44g |
| |
protein: 94.03g |
| |
carbs: 142.98g |
|
-
|
-
|
| Mon 16th: |
2234 *
|
64%
|
fat: 72.10g |
| |
protein: 131.21g |
| |
carbs: 276.93g |
|
-
|
-
|
| Mon 9th: |
219 *
|
6%
|
fat: 0.81g |
| |
protein: 2.68g |
| |
carbs: 56.19g |
|
-
|
-
|
| Thu 5th: |
2541 *
|
73%
|
fat: 83.57g |
| |
protein: 143.42g |
| |
carbs: 318.80g |
|
-
|
-
|
| Tue 3rd: |
1941 *
|
55%
|
fat: 54.27g |
| |
protein: 106.95g |
| |
carbs: 268.77g |
|
-
|
-
|
| Mon 2nd: |
2361 *
|
67%
|
fat: 85.10g |
| |
protein: 154.73g |
| |
carbs: 251.44g |
|
-
|
-
|
| September 2023 |
| Fri 29th: |
1768 *
|
51%
|
fat: 60.54g |
| |
protein: 100.69g |
| |
carbs: 228.16g |
|
-
|
-
|
| Thu 28th: |
2194 *
|
63%
|
fat: 78.86g |
| |
protein: 144.65g |
| |
carbs: 235.44g |
|
-
|
-
|
| Tue 26th: |
1016 *
|
29%
|
fat: 8.81g |
| |
protein: 29.60g |
| |
carbs: 217.73g |
|
-
|
-
|
| Sat 23rd: |
597 *
|
17%
|
fat: 7.66g |
| |
protein: 25.78g |
| |
carbs: 111.34g |
|
-
|
-
|
| Fri 22nd: |
1501 *
|
43%
|
fat: 39.00g |
| |
protein: 52.58g |
| |
carbs: 248.44g |
|
-
|
-
|
