| September 2010 |
| Fri 3rd: |
900 *
|
29%
|
fat: 70.00g |
| |
protein: 56.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 2nd: |
1085 *
|
35%
|
fat: 76.09g |
| |
protein: 80.54g |
| |
carbs: 16.81g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
320 *
|
10%
|
fat: 20.00g |
| |
protein: 32.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 30th: |
1745 *
|
56%
|
fat: 155.22g |
| |
protein: 80.75g |
| |
carbs: 36.00g |
|
-
|
-
|
| Fri 27th: |
900 *
|
29%
|
fat: 70.00g |
| |
protein: 56.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 26th: |
2283
|
74%
|
fat: 181.77g |
| |
protein: 134.23g |
| |
carbs: 16.97g |
|
-
|
-
|
| Thu 19th: |
940 *
|
30%
|
fat: 40.00g |
| |
protein: 136.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Wed 18th: |
1000 *
|
32%
|
fat: 58.00g |
| |
protein: 104.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Tue 17th: |
920 *
|
30%
|
fat: 61.61g |
| |
protein: 72.82g |
| |
carbs: 14.85g |
|
-
|
-
|
| Sat 14th: |
776 *
|
25%
|
fat: 61.69g |
| |
protein: 46.50g |
| |
carbs: 1.42g |
|
-
|
-
|
| Fri 13th: |
1378 *
|
44%
|
fat: 90.00g |
| |
protein: 104.75g |
| |
carbs: 31.50g |
|
-
|
-
|
| Thu 12th: |
1971 *
|
64%
|
fat: 119.48g |
| |
protein: 182.12g |
| |
carbs: 26.85g |
|
-
|
-
|
| Wed 11th: |
1840 *
|
59%
|
fat: 110.59g |
| |
protein: 190.04g |
| |
carbs: 6.81g |
|
-
|
-
|
| Tue 10th: |
1904 *
|
61%
|
fat: 156.07g |
| |
protein: 104.43g |
| |
carbs: 13.08g |
|
-
|
-
|
| Mon 9th: |
823 *
|
27%
|
fat: 56.25g |
| |
protein: 62.56g |
| |
carbs: 10.52g |
|
-
|
-
|
| Sat 7th: |
560 *
|
18%
|
fat: 35.00g |
| |
protein: 56.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 6th: |
2391 *
|
77%
|
fat: 198.60g |
| |
protein: 120.82g |
| |
carbs: 34.89g |
|
-
|
-
|
| Thu 5th: |
2316 *
|
75%
|
fat: 175.55g |
| |
protein: 154.13g |
| |
carbs: 28.49g |
|
-
|
-
|
| Wed 4th: |
1594 *
|
51%
|
fat: 87.90g |
| |
protein: 160.95g |
| |
carbs: 32.79g |
|
-
|
-
|
| Tue 3rd: |
2000 *
|
65%
|
fat: 122.25g |
| |
protein: 185.82g |
| |
carbs: 27.17g |
|
-
|
-
|
