| June 2024 |
| Fri 28th: |
685 *
|
62%
|
fat: 38.00g |
| |
protein: 26.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Thu 27th: |
540 *
|
49%
|
fat: 24.29g |
| |
protein: 17.72g |
| |
carbs: 66.86g |
|
-
|
-
|
| Wed 26th: |
1166 *
|
106%
|
fat: 52.92g |
| |
protein: 44.14g |
| |
carbs: 148.78g |
|
-
|
-
|
| Tue 25th: |
1129 *
|
103%
|
fat: 48.77g |
| |
protein: 74.62g |
| |
carbs: 98.76g |
|
-
|
-
|
| Mon 24th: |
420 *
|
38%
|
fat: 20.00g |
| |
protein: 22.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Sun 23rd: |
1555 *
|
141%
|
fat: 99.00g |
| |
protein: 70.00g |
| |
carbs: 122.50g |
|
-
|
-
|
| Sat 22nd: |
1239 *
|
113%
|
fat: 70.29g |
| |
protein: 62.54g |
| |
carbs: 96.89g |
|
-
|
-
|
| Fri 21st: |
1045 *
|
95%
|
fat: 68.77g |
| |
protein: 36.14g |
| |
carbs: 71.20g |
|
-
|
-
|
| Thu 20th: |
668 *
|
61%
|
fat: 24.75g |
| |
protein: 25.00g |
| |
carbs: 86.50g |
|
-
|
-
|
| Wed 19th: |
680 *
|
62%
|
fat: 40.00g |
| |
protein: 41.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Tue 18th: |
783 *
|
71%
|
fat: 32.75g |
| |
protein: 51.00g |
| |
carbs: 69.50g |
|
-
|
-
|
| Mon 17th: |
1078 *
|
98%
|
fat: 72.20g |
| |
protein: 36.84g |
| |
carbs: 69.73g |
|
-
|
-
|
| Sun 16th: |
574 *
|
52%
|
fat: 18.79g |
| |
protein: 42.93g |
| |
carbs: 68.26g |
|
-
|
-
|
| Sat 15th: |
510 *
|
46%
|
fat: 27.11g |
| |
protein: 26.90g |
| |
carbs: 40.65g |
|
-
|
-
|
| Fri 14th: |
1646 *
|
150%
|
fat: 100.61g |
| |
protein: 64.67g |
| |
carbs: 172.51g |
|
-
|
-
|
| Thu 13th: |
1296 *
|
118%
|
fat: 77.45g |
| |
protein: 70.11g |
| |
carbs: 126.40g |
|
-
|
-
|
| Wed 12th: |
1222 *
|
111%
|
fat: 80.05g |
| |
protein: 43.53g |
| |
carbs: 81.25g |
|
-
|
-
|
| Mon 10th: |
330 *
|
30%
|
fat: 18.00g |
| |
protein: 7.54g |
| |
carbs: 39.67g |
|
-
|
-
|
| Sun 9th: |
1209 *
|
110%
|
fat: 81.38g |
| |
protein: 55.81g |
| |
carbs: 60.28g |
|
-
|
-
|
| Sat 8th: |
1100 *
|
100%
|
fat: 46.25g |
| |
protein: 53.00g |
| |
carbs: 110.21g |
|
-
|
-
|
