Ginsin's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1004kcal (Fat: 56.14g, Protein: 45.44g, Carbs: 85.28g)
Monthly Total: Exercise: 0kcal   Food: 28100kcal (Fat: 1571.80g, Protein: 1272.27g, Carbs: 2387.76g)

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Daily Average Calorie Info

91%
of RDI*
(1004 calories)
91% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (49%)
 
Protein (18%)
* Based on Ginsin's RDI of 1100 calories (23 Jun 23)
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