| July 2018 |
| Thu 5th: |
230 *
|
23%
|
fat: 9.00g |
| |
protein: 34.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| January 2015 |
| Tue 27th: |
865 *
|
86%
|
fat: 38.50g |
| |
protein: 36.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Mon 26th: |
330 *
|
33%
|
fat: 11.50g |
| |
protein: 9.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Sun 25th: |
510 *
|
51%
|
fat: 14.50g |
| |
protein: 43.50g |
| |
carbs: 58.00g |
|
-
|
-
|
| Sat 24th: |
611 *
|
61%
|
fat: 22.72g |
| |
protein: 40.68g |
| |
carbs: 59.58g |
|
-
|
-
|
| Fri 23rd: |
1004 *
|
100%
|
fat: 20.46g |
| |
protein: 60.27g |
| |
carbs: 148.06g |
|
-
|
-
|
| Thu 22nd: |
629 *
|
63%
|
fat: 3.71g |
| |
protein: 73.27g |
| |
carbs: 73.56g |
|
-
|
-
|
| Wed 21st: |
1144 *
|
114%
|
fat: 36.21g |
| |
protein: 59.57g |
| |
carbs: 169.56g |
|
-
|
-
|
| Tue 20th: |
613 *
|
61%
|
fat: 21.14g |
| |
protein: 47.16g |
| |
carbs: 54.93g |
|
-
|
-
|
| September 2014 |
| Mon 1st: |
269 *
|
54%
|
fat: 13.46g |
| |
protein: 11.02g |
| |
carbs: 26.67g |
|
-
|
-
|
| August 2014 |
| Mon 25th: |
-
|
-
|
|
2042*
|
-
|
| Wed 13th: |
400 *
|
80%
|
fat: 38.00g |
| |
protein: 12.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 8th: |
370 *
|
74%
|
fat: 2.50g |
| |
protein: 6.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| July 2014 |
| Fri 25th: |
120 *
|
24%
|
fat: 0.38g |
| |
protein: 12.84g |
| |
carbs: 17.68g |
|
-
|
-
|
| Sun 20th: |
46 *
|
9%
|
fat: 0.23g |
| |
protein: 0.93g |
| |
carbs: 11.48g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
51 *
|
10%
|
fat: 0.28g |
| |
protein: 0.61g |
| |
carbs: 12.99g |
|
-
|
-
|
| May 2014 |
| Tue 20th: |
164 *
|
33%
|
fat: 5.23g |
| |
protein: 3.93g |
| |
carbs: 26.98g |
|
-
|
-
|
| Sun 11th: |
120 *
|
24%
|
fat: 1.50g |
| |
protein: 4.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Thu 1st: |
414 *
|
83%
|
fat: 5.40g |
| |
protein: 41.85g |
| |
carbs: 56.55g |
|
-
|
-
|
