Tar3k89's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Wed 4th: 1380 * 77%
fat: 44.28g
|
protein: 118.45g
|
carbs: 126.12g
- -
Tue 3rd: 1586 * 88%
fat: 46.68g
|
protein: 128.87g
|
carbs: 162.85g
- -
Mon 2nd: 1583 * 88%
fat: 30.79g
|
protein: 115.18g
|
carbs: 204.50g
2525*  942
Sun 1st: 656 * 36%
fat: 22.98g
|
protein: 51.69g
|
carbs: 62.46g
- -
May 2014
Sat 31st: 446 * 25%
fat: 8.84g
|
protein: 17.72g
|
carbs: 69.76g
2516*  2070
Sun 11th: 1307 * 73%
fat: 83.81g
|
protein: 49.83g
|
carbs: 84.66g
- -
Sat 3rd: 1689 * 94%
fat: 59.76g
|
protein: 88.52g
|
carbs: 196.19g
- -
Fri 2nd: 2039 * 113%
fat: 79.41g
|
protein: 91.34g
|
carbs: 237.93g
- -
Thu 1st: 1849 * 103%
fat: 70.78g
|
protein: 116.08g
|
carbs: 175.17g
- -
April 2014
Wed 30th: 2605 145%
fat: 105.14g
|
protein: 184.74g
|
carbs: 215.77g
- -
Tue 29th: 2027 * 113%
fat: 111.43g
|
protein: 94.84g
|
carbs: 156.53g
2022*  5
Mon 28th: 1912 * -
fat: 107.91g
|
protein: 86.04g
|
carbs: 145.53g
- -

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