| July 2024 |
| Fri 19th: |
721 *
|
48%
|
fat: 33.42g |
| |
protein: 45.03g |
| |
carbs: 56.48g |
|
-
|
-
|
| Mon 1st: |
144 *
|
10%
|
fat: 6.62g |
| |
protein: 5.55g |
| |
carbs: 15.15g |
|
-
|
-
|
| May 2024 |
| Thu 23rd: |
237 *
|
16%
|
fat: 12.00g |
| |
protein: 2.70g |
| |
carbs: 28.00g |
|
-
|
-
|
| Mon 6th: |
238 *
|
16%
|
fat: 4.90g |
| |
protein: 11.36g |
| |
carbs: 36.18g |
|
-
|
-
|
| August 2023 |
| Wed 30th: |
330 *
|
22%
|
fat: 12.01g |
| |
protein: 26.36g |
| |
carbs: 30.88g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
113 *
|
8%
|
fat: 6.65g |
| |
protein: 1.32g |
| |
carbs: 12.12g |
|
-
|
-
|
| Mon 20th: |
67 *
|
4%
|
fat: 1.00g |
| |
protein: 0.31g |
| |
carbs: 14.09g |
|
-
|
-
|
| January 2023 |
| Mon 2nd: |
687 *
|
46%
|
fat: 18.35g |
| |
protein: 21.15g |
| |
carbs: 107.66g |
|
2300*
|
 1613
|
| Sun 1st: |
3 *
|
0%
|
fat: 0.04g |
| |
protein: 0.06g |
| |
carbs: 0.97g |
|
-
|
-
|
| August 2022 |
| Mon 22nd: |
459 *
|
31%
|
fat: 20.40g |
| |
protein: 0.00g |
| |
carbs: 89.25g |
|
1959*
|
1500
|
| Wed 10th: |
190 *
|
13%
|
fat: 5.47g |
| |
protein: 8.80g |
| |
carbs: 29.90g |
|
2288*
|
2098
|
| July 2022 |
| Mon 4th: |
812 *
|
54%
|
fat: 43.16g |
| |
protein: 38.53g |
| |
carbs: 68.66g |
|
2251*
|
1439
|
| June 2022 |
| Mon 27th: |
377 *
|
25%
|
fat: 5.10g |
| |
protein: 11.49g |
| |
carbs: 72.29g |
|
1991*
|
1614
|
| May 2022 |
| Fri 13th: |
-
|
-
|
|
2263*
|
-
|
| February 2022 |
| Thu 24th: |
490 *
|
33%
|
fat: 14.59g |
| |
protein: 38.69g |
| |
carbs: 49.57g |
|
2379*
|
1889
|
| Tue 15th: |
1054 *
|
70%
|
fat: 64.76g |
| |
protein: 33.68g |
| |
carbs: 98.01g |
|
2213*
|
1159
|
| October 2021 |
| Sat 23rd: |
-
|
-
|
|
2035*
|
-
|
| Sun 17th: |
421 *
|
28%
|
fat: 16.91g |
| |
protein: 18.27g |
| |
carbs: 48.51g |
|
-
|
-
|
| Sat 16th: |
742 *
|
49%
|
fat: 30.27g |
| |
protein: 23.79g |
| |
carbs: 93.05g |
|
-
|
-
|
| Fri 15th: |
847 *
|
56%
|
fat: 22.03g |
| |
protein: 35.04g |
| |
carbs: 123.29g |
|
-
|
-
|
| Thu 14th: |
227 *
|
15%
|
fat: 1.75g |
| |
protein: 6.79g |
| |
carbs: 46.69g |
|
-
|
-
|
