| September 2015 |
| Mon 21st: |
409 *
|
27%
|
fat: 10.44g |
| |
protein: 7.60g |
| |
carbs: 76.19g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
328 *
|
22%
|
fat: 7.57g |
| |
protein: 22.27g |
| |
carbs: 51.60g |
|
-
|
-
|
| Mon 27th: |
1865 *
|
124%
|
fat: 85.69g |
| |
protein: 42.80g |
| |
carbs: 240.28g |
|
-
|
-
|
| Sun 26th: |
1405 *
|
94%
|
fat: 29.31g |
| |
protein: 84.55g |
| |
carbs: 212.54g |
|
-
|
-
|
| Sat 25th: |
150 *
|
10%
|
fat: 3.00g |
| |
protein: 5.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| March 2015 |
| Tue 31st: |
1484 *
|
99%
|
fat: 30.67g |
| |
protein: 107.27g |
| |
carbs: 206.25g |
|
-
|
-
|
| Mon 30th: |
1496 *
|
100%
|
fat: 31.27g |
| |
protein: 105.67g |
| |
carbs: 208.25g |
|
-
|
-
|
| Sun 29th: |
1393 *
|
93%
|
fat: 31.13g |
| |
protein: 106.53g |
| |
carbs: 187.32g |
|
-
|
-
|
| Fri 27th: |
1490 *
|
99%
|
fat: 31.74g |
| |
protein: 99.58g |
| |
carbs: 214.34g |
|
-
|
-
|
| Thu 26th: |
1510 *
|
101%
|
fat: 28.90g |
| |
protein: 97.14g |
| |
carbs: 225.85g |
|
-
|
-
|
| Wed 25th: |
1476 *
|
98%
|
fat: 33.61g |
| |
protein: 98.00g |
| |
carbs: 203.13g |
|
-
|
-
|
| Tue 24th: |
1510 *
|
101%
|
fat: 39.19g |
| |
protein: 103.63g |
| |
carbs: 194.93g |
|
-
|
-
|
| Mon 23rd: |
1507 *
|
100%
|
fat: 32.04g |
| |
protein: 103.25g |
| |
carbs: 209.91g |
|
-
|
-
|
| Sun 22nd: |
1459 *
|
97%
|
fat: 31.94g |
| |
protein: 105.14g |
| |
carbs: 196.69g |
|
-
|
-
|
| Sat 21st: |
1170 *
|
78%
|
fat: 27.49g |
| |
protein: 77.49g |
| |
carbs: 159.49g |
|
-
|
-
|
| Thu 19th: |
1298 *
|
93%
|
fat: 30.03g |
| |
protein: 88.34g |
| |
carbs: 180.05g |
|
-
|
-
|
| Thu 12th: |
1256 *
|
90%
|
fat: 25.36g |
| |
protein: 82.86g |
| |
carbs: 186.42g |
|
-
|
-
|
| Wed 11th: |
1367 *
|
98%
|
fat: 24.99g |
| |
protein: 87.44g |
| |
carbs: 209.46g |
|
-
|
-
|
| Tue 10th: |
1310 *
|
94%
|
fat: 29.15g |
| |
protein: 84.10g |
| |
carbs: 195.63g |
|
-
|
-
|
| Mon 9th: |
1016 *
|
73%
|
fat: 17.85g |
| |
protein: 68.90g |
| |
carbs: 158.71g |
|
-
|
-
|
