elitecobra's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sun 30th: 40 * 2%
fat: 2.00g
|
protein: 0.00g
|
carbs: 4.00g
- -
Sat 29th: 2244 * 118%
fat: 74.18g
|
protein: 230.82g
|
carbs: 229.59g
- -
Fri 28th: 2166 * 114%
fat: 50.96g
|
protein: 169.36g
|
carbs: 203.47g
- -
Thu 27th: 2163 * 114%
fat: 60.76g
|
protein: 179.76g
|
carbs: 291.98g
- -
Wed 26th: 2301 * 121%
fat: 82.56g
|
protein: 228.02g
|
carbs: 220.77g
- -
Tue 25th: 2278 * 120%
fat: 86.51g
|
protein: 242.02g
|
carbs: 221.05g
- -
Mon 24th: 2328 * 123%
fat: 112.63g
|
protein: 145.41g
|
carbs: 231.40g
- -
Sun 23rd: 1866 * 98%
fat: 59.60g
|
protein: 88.36g
|
carbs: 311.75g
- -
Sat 22nd: 1900 * 100%
fat: 65.61g
|
protein: 179.54g
|
carbs: 278.61g
- -
Fri 21st: 1362 * 72%
fat: 47.65g
|
protein: 131.59g
|
carbs: 194.63g
- -
Thu 20th: 1810 * 95%
fat: 65.50g
|
protein: 172.00g
|
carbs: 243.00g
- -
Wed 19th: 2078 * 109%
fat: 65.42g
|
protein: 218.31g
|
carbs: 184.23g
- -
Tue 18th: 2236 * 118%
fat: 55.45g
|
protein: 210.18g
|
carbs: 310.05g
- -
Mon 17th: 2227 * 117%
fat: 66.14g
|
protein: 202.70g
|
carbs: 278.91g
- -
Sun 16th: 2095 * 110%
fat: 71.53g
|
protein: 201.26g
|
carbs: 247.08g
- -
Sat 15th: 2180 * 115%
fat: 75.10g
|
protein: 126.18g
|
carbs: 294.02g
- -
Fri 14th: 2042 * 107%
fat: 72.81g
|
protein: 139.57g
|
carbs: 262.81g
- -
Thu 13th: 2192 * 115%
fat: 82.06g
|
protein: 206.92g
|
carbs: 257.55g
- -
Wed 12th: 2097 * 110%
fat: 67.38g
|
protein: 178.85g
|
carbs: 303.72g
- -
Tue 11th: 2191 * 115%
fat: 75.49g
|
protein: 187.68g
|
carbs: 257.82g
- -

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