| June 2016 |
| Mon 27th: |
514 *
|
16%
|
fat: 33.80g |
| |
protein: 32.40g |
| |
carbs: 18.60g |
|
-
|
-
|
| Thu 9th: |
487 *
|
15%
|
fat: 25.31g |
| |
protein: 31.60g |
| |
carbs: 33.44g |
|
-
|
-
|
| Wed 8th: |
1086 *
|
33%
|
fat: 78.75g |
| |
protein: 76.69g |
| |
carbs: 21.87g |
|
-
|
-
|
| Tue 7th: |
1904 *
|
58%
|
fat: 102.34g |
| |
protein: 108.79g |
| |
carbs: 137.22g |
|
-
|
-
|
| Mon 6th: |
2354 *
|
71%
|
fat: 133.81g |
| |
protein: 125.71g |
| |
carbs: 108.59g |
|
-
|
-
|
| Sun 5th: |
2565 *
|
78%
|
fat: 164.20g |
| |
protein: 133.39g |
| |
carbs: 130.64g |
|
-
|
-
|
| Sat 4th: |
2261 *
|
69%
|
fat: 105.54g |
| |
protein: 116.11g |
| |
carbs: 186.44g |
|
-
|
-
|
| Fri 3rd: |
2547 *
|
77%
|
fat: 126.09g |
| |
protein: 115.20g |
| |
carbs: 140.84g |
|
-
|
-
|
| Thu 2nd: |
1229 *
|
37%
|
fat: 61.92g |
| |
protein: 74.71g |
| |
carbs: 43.51g |
|
-
|
-
|
| Wed 1st: |
2088 *
|
63%
|
fat: 142.89g |
| |
protein: 107.80g |
| |
carbs: 127.04g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
2199 *
|
67%
|
fat: 126.53g |
| |
protein: 159.90g |
| |
carbs: 103.05g |
|
-
|
-
|
| Mon 30th: |
2177 *
|
66%
|
fat: 158.32g |
| |
protein: 100.58g |
| |
carbs: 85.36g |
|
-
|
-
|
| Sun 29th: |
2403 *
|
73%
|
fat: 112.47g |
| |
protein: 128.12g |
| |
carbs: 188.02g |
|
-
|
-
|
| Sat 28th: |
1820 *
|
55%
|
fat: 77.88g |
| |
protein: 95.58g |
| |
carbs: 181.21g |
|
-
|
-
|
| Fri 27th: |
2478 *
|
75%
|
fat: 125.02g |
| |
protein: 107.58g |
| |
carbs: 226.17g |
|
-
|
-
|
| Thu 26th: |
1960 *
|
59%
|
fat: 110.80g |
| |
protein: 89.40g |
| |
carbs: 148.55g |
|
-
|
-
|
| Wed 25th: |
1767 *
|
54%
|
fat: 64.24g |
| |
protein: 124.33g |
| |
carbs: 166.44g |
|
-
|
-
|
| Tue 24th: |
1736 *
|
53%
|
fat: 91.81g |
| |
protein: 134.62g |
| |
carbs: 91.49g |
|
-
|
-
|
| Mon 23rd: |
2322 *
|
70%
|
fat: 155.70g |
| |
protein: 144.55g |
| |
carbs: 97.05g |
|
-
|
-
|
| Sun 22nd: |
2059 *
|
62%
|
fat: 102.69g |
| |
protein: 121.39g |
| |
carbs: 170.76g |
|
-
|
-
|
